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If there were no good byes there could be no helloes! For a week all my kids are here for a special time zusammen. Then they scatter to a literal four winds. The silence becomes louder and constant as the memories are all that is remaining. Except for the garments and things they all invariably leave behind.
The love we share is close, rich and earnest.

Yes, Nathan, it is odd. I find it safe to talk about my memories of Maman with others, but talking about her at home, with family, is so intense that several times this weekend I found myself not mentioning her ... because I just couldn't bring myself (awkward silence as we all know what we are not mentioning, awkward silence, awkward silence).

It was absolutely wonderful to see everyone who was able to make it.

Thank you for making fresh bread...It reminded me of Maman making it every week for years. All kinds and so good and warm. Wonderful memories.....alas.....,memories...

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This is getting a bit more subjective, but I much prefer the Zune Marketplace. The interface is colorful, has more flair, and some cool features like 'Mixview' that let you quickly see related albums, songs, or other users related to what you're listening to. Clicking on one of those will center on that item, and another set of "neighbors" will come into view, allowing you to navigate around exploring by similar artists, songs, or users. Speaking of users, the Zune "Social" is also great fun, letting you find others with shared tastes and becoming friends with them. You then can listen to a playlist created based on an amalgamation of what all your friends are listening to, which is also enjoyable. Those concerned with privacy will be relieved to know you can prevent the public from seeing your personal listening habits if you so choose.

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Hands down, Apple's app store wins by a mile. It's a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I'm not sure I'd want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.

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What I want to know is why I should care? I mean, not to say that what youve got to say isnt important, but I mean, its so generic. Everyones talking about this man. Give us something more, something that we can get behind so we can feel as passionately about it as you do.

Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass' favor.

Hands down, Apple's app store wins by a mile. It's a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I'm not sure I'd want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.

The iPhone 4 is no small thing to review. As most readers of Engadget are well aware, in the gadget world a new piece of Apple hardware is a major event, preceded by rumors, speculation, an over-the-top announcement, and finally days, weeks, or months of anticipation from an ever-widening fan base

Hands down, Apple's app store wins by a mile. It's a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I'm not sure I'd want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.

Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass' favor.

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I'll gear this review to 2 types of people: current Zune owners who are considering an upgrade, and people trying to decide between a Zune and an iPod. (There are other players worth considering out there, like the Sony Walkman X, but I hope this gives you enough info to make an informed decision of the Zune vs players other than the iPod line as well.)

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Between me and my husband we’ve owned more MP3 players over the years than I can count, including Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, etc. But, the last few years I’ve settled down to one line of players. Why? Because I was happy to discover how well-designed and fun to use the underappreciated (and widely mocked) Zunes are.

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The new Zune browser is surprisingly good, but not as good as the iPod's. It works well, but isn't as fast as Safari, and has a clunkier interface. If you occasionally plan on using the web browser that's not an issue, but if you're planning to browse the web alot from your PMP then the iPod's larger screen and better browser may be important.

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1. Any school, mediocre students are similar, not mediocre students each have their own glory.

2. High school, love is a luxury few can afford to have. College, love is everyday, not very shabby.

3. The formation of the root causes of the tragedy of the character is not a good person is not a bad person, non-good non-evil.

4. Face this problem to some extent will affect the girls dormitory relationships.

5. Freshman girls just because of the liberation of a hurry to find a boyfriend to taste fresh! Sophomore girls finally found a hurry to find a boyfriend because of how college life is empty and boring. Junior year is often a hurry to find a boyfriend for comparisons, because the girls seem to have a boyfriend around, the seniors always sure to find a boyfriend is often looking for long-term meal ticket, or a springboard.

6. Women's competition everywhere, they must attack.

7. If there is a lot of men chasing women, or she was particularly attractive, various conditions are very favorable; or she understands the psychology of men, to know ourselves, know yourself.

8. And because of who the real master is never take the initiative to stick girls. The real masters of their own to go girl Xunsimihuo gestures. As a taste of the real charm of this world, man will understand that most women can get to bed for him, he touched upon a small number of women can, very few women got the idea to him. Theory on the three outstanding men. These men on the bubble to a certain extent all understand.

9. All interviews are another sense of the wheel *, you are a group of people eleven tried some, and then decide if they would want you my side to enjoy a few more, wait well beyond what can be righting.

10. and other mixed half a year in the university to know, love is everywhere can be picked up, the library can be a basketball court, cafeteria love birthplace. May be why it was cheap price.

11. I suddenly feel this competition is meaningless. Each other like a frog, even if the fish die-breaking win, the other party to put to death in that sense how? Meaning that only the loser fleeing the well, or die in the bottom corner, or jumped out, and the winner continues to do the frog complacent, thinking that the rise of the world one day that she had.

12. who does not grow in the injury? Who is not calculated in the Society after being deceived? Each other each other.

13. in the university community in if you are not sure or do not want to become the top leader, do not join the dark of the organization! All the communities to eventually become its top leader or the second highest leader of tools plus credits mixed reputation. You do not expect you to join a literary society can become famous overnight, major newspapers, do not expect to join a Photographic Society of the United States will be able to shoot Meilun magic works. Fantasy, absolute fantasy! As an ordinary member is dry you need to meet and continue to lie next little brother and sister, in order to show that the agency's top leaders did not omission.

14. Women's demeanor is * invisible visible content of a foundation.

15. Those who deliberately do something, they will sacrifice their own more or less something.

16. The best is a charming place of skills can be received, but do not let it become your character.

17. Two types of beauty. One is so that men like women are like. One is for men and women do not like like. Men like women much like a beauty. This girl is either true natures pure goodness, or is extremely have the tools, smooth and slick. Men like women do not like a lot of beautiful women. Because for a beauty, the conquest of a woman than a man to conquer much higher degree of difficulty.

18. Men are particularly vulnerable beauty spoiled. The beauty has been particularly easy to get a man's favor. More and more men aspire to more and more favor, let more and more arrogant beauty, more and more bad. Vicious cycle. Many corners of this world is so beautiful mix of some very confusing.

19. In fact, urban households are poor children in college than children in rural areas to more embarrassment. Although they family was poor, but generally have not received a lot of childhood pain, but the city is sensitive to naturally gives us a very inflated self-esteem and vanity. We escape, that escape, but can not suffer like those of small children as comfortable with.

20. Growth process is broken cocoon to butterfly, struggling faded all the green and ugly, the jitter in the sun light the beautiful wings, shiny, slightly, and happy, shaking.

21. Service days against people. If the day's arrangements, I bear, if the people trampled on, I fight.

22. This is a grown man to find the only way to end a love. We start from the heart, we end with the body. We draw on the exchange of each other's body temperature a complete stop.

23. Chasing beauty, no matter where the chase beauty, energy and financial resources than are human perseverance endurance, strength, strong enough who will always be cruel in a moment eliminated. Beauty is in the window of the exquisite and expensive, everyone can see, some people only dare to look on the outside, some people dare to look closer, some people can request to see out, but how much to buy? This analogy is difficult to listen, think about the fact also that simple. Beauty if not for a long time to find a buyer, the new OTC products, and yellow beads into their old age, only a discount or cheap.

24. Men do not like you, and you will not want to be friends, like you would not want to be your friend.

25. Potential shares are too many uncertainties, such as his appreciation, and often also to the devaluation of women's time.

26. If a man love a woman, not Yishi not less than the opening to find this woman to borrow money.

27. Women in Love is by filling a magic potion, is desperate gamblers, even if one knows the outcome will be lost, but also to give everything, even down the drain. Yurenbushu woman is a great tragedy field, Yurenbushu happens dearly cut, that is caught in a hopeless hell.

28. Online dating = meet, go to bed, bed, black.

29. I think there is a story of a man with him, in our story has not started, because the plot of the mutations that have been came to a close. The moment the lights turn on, the music sounded the moment, my story has ended, I have to hurriedly exit. Yanmianerqi.

30. Crush, but love is a process to fend for themselves.

31. Are the most beautiful love died early on love. Finally, longevity is often because of love for the family was able to variation of long-term.

32. And as some of the married man, life is boring grinding. Tired of eating meals need dessert. Their lives only to enrich the young woman can not be the young woman to subvert. They stick to their positions, waiting for the young woman through. They are also greedy and selfish.

33. Woman afraid of corrosion time, man has need of modification of the age.

34. Jealous of a person is admitted that she stronger than you.

35. Beauty of this thing, if not to return for happiness, can not return his love and admiration of the man's favor, if not able to make their lives happier than others, points better off points would be meaningless, even just adding to the troubles. Beautiful woman do not make good use of the advantages, they tend to bring her times of trouble. Beautiful woman is the capital, poor management will make his own bankruptcy.

36. Beauty can deceive a man enough, smart can be used to deceive the world.

You know what blood type of the man most likely angry? What blood type of the men most vulnerable? What is the most enthusiastic genetic blood? What blood type are most potential to become a playboy?
love, apart from the eyes to speak, the mouth must speak to be useful, especially for men, mouth, sweet and not sweet? Say can not move people? Women will not just cooking in general, is very important.

different blood of men, there will be different manifestations of love. Today, we have to analyze what a man by blood type eloquence love it!


A type of man: dead duck fooling type

A type of man fall in love very seriously. From the beginning to fall in love during the middle of this may have spent a considerable amount of time. If they really love each other have been identified himself, and he can not easily tell from his mouth
such a person, in love period, just like a poet. Most women say his favorite words are:

However, he will not die easily to say is the world's most people who know me, and if lost, my life will follow the end.

open and this person can not afford to joke, laugh if he talked out of

A type of men's performance of love is also a bad side, for example, he will limit not to speak of other men, possessive count full and strong.


B-type man: comedian type

lively personality is very open and love the B-man, best thing is to develop their relationship from friends to lovers. His confession is not usually happy, relative, he also likes optimistic, cheerful woman. However, this humorous, always hippie smile, Mr. B-type, the most potential for Playboy, which may have a boyfriend by the B-type things to worry about, right?


O-type man: mellow wine

ultra-action-type O-man camp, and even love to talk about is super warm! Often you can hear from his mouth: . And this move is also very useful, is that many women are impressed. Mr.

O-type vision of the family is to protect women's consciousness is to strong, he often talks about the future of planning and fantasy, kept on saying: birth to a child? Hear these words, as a girlfriend do not have to seriously consider starting in the end not to marry him? Because all this is just his genes at work nothing romantic, just with him, followed by to say: very happy, because the heater cold disappear just as quickly the O-man, often forget that he once said the words.


AB type of man: rational super cool guys and super-rational type

AB-type man, for love is the attitude of dealing with cold, he always stood a spectator point of view , so Even when you say confession is also evasive.

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roof landscape (including green roofs, hanging gardens) construction, with the increase of urban density and building of the emergence of multi-layered, three-dimensional urban green space to development, to expand green space, expand the city's multi-dimensional nature of factors form one kind of green landscaping.
a roof construction of the meaning of landscape significance
its purpose: to create a more innovative public space, urban natural factors increase , green coverage, landscaping, to protect and improve the urban environment, improve the urban ecosystem, and promote urban economic, social and environmental sustainable development. Meanwhile, the roof garden to cultivate people's sentiments, and establish a good image of the city.

Second, the roof of the basic principles of landscape design, landscape
roof greening and beautifying the financial and construction techniques as a whole, highlighting the artistic beauty. Important means of clever use of the main building of the roofs, platforms, balconies, bay windows and garden walls and other open space, full use of garden plants, micro-topography, water garden and garden ornaments and other factors, the use by King, group scene, point view, barrier King and other gardening techniques used to create a different landscape features and nature.

the basic principles of its design is:
1. Economical: reasonable economic use of urban space environment, urban planning is always , builder, managers pursue. In addition to the roof garden to meet different use requirements, should be mainly green plants to create a variety of atmosphere, with fine new and changing the layout of the park Lin Xiaojing, to eco-efficiency, environmental and economic benefits of the combination.

2. Safety Science: The carrier is building the roof top garden, we must consider the building itself and the safety of personnel, including structural load-bearing structure and the safe use of roofing, and protective railings roof four weeks of safety. Separated due to the earth, the ecological environment has changed, to meet the plant growth light, heat, water, air, nutrients and other needs, we must adopt new technologies, the use of new materials.

3. exquisite beauty: flowers with unmatched selection, meaning together, while passing, the main scene, architectural pieces such as the location and scale, should be considered carefully, both with the main building and the surrounding environment harmonized, but also a unique new garden style. Not only in design, but also in construction management and careful selection of materials should be everywhere. Furthermore, it should in the grass, the level crossing and a variety of gardens scattered sections placed special lighting, not only from the lighting effects, but also as a jewelry adds beauty and ambience.

4. Note systematic: Planning must be systematic, to overcome the arbitrariness, the use of garden , while the choice of plants is not simply to watch, to simulate natural. Choose garden plants resistance, stain resistance and smoke pollution of the strong, easy to plant and easy living and easy management and protection. Configured for both multi-layer model to improve the leaf area index, to ensure high environmental benefits.

Third, the design
rockery garden, pool, pavilions, corridors, although an important part of the roof garden landscaping, but it should be trees and flowers for the landscape theme, all kinds of trees, flowers, lawns, the proportion should be 50% to 70%. Common plant landscaping design has the following form:

1.'s Cluster planting shrubs, solitary plant: plant small ornamental trees and shrubs, vine wood, not only The bone garden art, but also to improve the air quality of the protagonist. Therefore, trees and shrubs should be the main roof garden, pay attention to its cultivation in the form to cluster planting, solitary plant-based, and the earth garden about Zhi Cong is a variety of trees and shrubs will be planted together, and the height of different trees scattered through the match, use and seasonal variation of its shape, the formation of varied shape and express a mood, such as magnolia and crape myrtle cluster planting and so on. Solitary plant with good ornamental sucked and beautiful gesture, and color is superb long flowering small trees, such as Begonia, bloom, etc., individually planted in people's eyes are concentrated.

2. flower beds, flower bed design: micro-topography in a growing area of ​​freedom, building flower beds, flower bed. Flower beds with square, round, rectangular, diamond, plum-shaped, etc., can be used alone or in a continuous ribbon, can also be used in groups??? Combined type. Used by plants to keep the bright colors and neat outline. Multi-use plants low, compact plant, flowers and lush, rich color, long flowering species such as Primula, pansy, zinnia, a string of red, marigold, Calendula, Begonia, Tulip , hyacinth, petunia, etc. The flower bed is planted in the flower pedestal above the roof plane, similar to the flower beds but smaller. Flower bed can also be arranged into a

3. flower border and lawn: trees, hedges, low walls or architectural sketches for the strip of natural-style floral background configuration. Flower diameter of the edge, according to the different sections of the roof environment, can be a natural curve, you can also use a straight line, and a variety of configurations is a natural mixed flowers. Lawn into a landscape planting should not be alone, but rather to

4. Note that with the King: In addition to the main scene outside the use of flower pots, flower barrels, green dotted line dispersed form around the area or along the roof of the building layout, the atmosphere and landscape, should the winding paths, lawn edges and higher plants, the display 1-2 specific shape of stones, so as to reflect the hardness and softness of the content, receive a rich landscape effects.

Fourth, several technical problems
roof garden is a special garden in the form, which is based on top of the building platform as the basis, for water, overburden and creating a landscape beautification in the form of a green space. Thus, in the roof garden design and construction, should resolve the following aspects of the special technical problems:

1. To reduce the load of questions: is a measure of load per unit area on the roof bear the weight of the index for building safety and protection of the success of the roof garden. Garden landscaping for the whole roof should be poured or prefabricated reinforced concrete roof for the structure layer,PowerBeats Sport Headphones, conditions, impermeable insulation can be made of permeable materials, Under normal circumstances, require 350 kg / m plus loads of more than ability. While the specific design, in addition to considering a static load of the roof, we must also consider the non-fixed facilities, the number of personnel mobility, plus the forces of nature and other factors. In order to reduce the load, should Pavilion, Gallery, flower beds, ponds, rockeries and other attractions in the larger weight bearing structure or design in the span of a smaller location, but try to choose artificial soil, peat, humus and other light materials.

2. waterproofing and drainage systems: to meet the load requirements, the entire roof should be leak-proof handling, the waterproof layer of water treatment facilities should be combined, that set the film waterproof layer and reinforcement layer of fine aggregate concrete rigid waterproof two lines of defense. Application of waterproof coating layer non-woven cloth to make a 2-coat or two cloth six painted, made on the basis of rigid waterproof layer, waterproof layer and the rigid roof flashings to be made once, in order to ensure its water quality. Waterproof coating layer construction has been completed, but also to conduct a water test. Meanwhile, in the implementation of the construction of the roof garden, no matter what the facilities are not open or damage the roof of the waterproof layer or protective layer. Then complete the drainage system is set up, in addition to the overflow hole, gutter, it should also set out the outlet, drains, etc., to meet the daily drainage and flood during heavy rainstorms, the need for, and do regular cleaning, thinning Amoy work.

3. path to building: the path of the design is also useful knowledge, generally 50-70 cm wide path, winding path will split into a number of the entire roof surface is not the size of etc. Area. Path of the subgrade can be 6 cm wide, brick, puzzle every 1.5 meters to remain attached to the drainage channel dark, dark hole width of 7-8 cm. As a roadbed with cement mortar, cobblestone paving in the roadbed, the trail was a simple flavor. In addition, some of the roof surface of the gutters, drains and other garden atmosphere with a very uncoordinated, rockery stone will be used to hide its package, it can also be sculptural techniques such as hidden wrapped molded into the trunk.
green roof garden is to accelerate the development of the city, promoting urban environmental protection an important way. We should be scientific, rational, standardized urban roof garden construction, improve the quality of urban landscaping and improve the living environment and beautify their homes, the benefit of all.


unique garden decorations golden Buddha in Thailand, with Buddhist and cultural backgrounds to express interest in life.


corner of the courtyard, bamboo and stone shrine brought Guya Ning Jing of Chinese temperament.


corner of the garden to put an old couch, contrast, make people nostalgic.

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be honest, after reading So sturdy film, there was beyond, is also worth to go to enjoy it greedy? One from the secular in the plot have been noisy no love story, even if such a master of Wang Shuo, but interpretation of how to say his piece of the material so it is not sentimental; Feng Xiaogang's such a big lead, and How might the characterization, secular to the bone is Fengdao style; do the authors just to show you a large Ge Karma?

final climax, is a large period of Ga sad eulogy and Honglei monologue,Beats By Dr Dre Pro, followed by sorrow and grief of my nose, I know I suppress the tears ... ... until this moment, I truly understand that his mother's comedy is not an urban feeling, but is not a decent life to the drama, the emotion it brought me and sigh, is not limited to sound, twice, on the road, at home, I am still pondering, the room done smoke ... ... a long time there had been none of that feeling. No, a week ago, have had, it is read

divorce ceremony ended in a farce, full of laughter at the same field, I seem to smell something, it should not be a comedy nor a tragedy, that it is not much drama is in line when viewing emotions ... I think I am familiar with Wang Shuo is changing, as the angry young leaders who, he appears to have weathered the sun and the moon through the wash, slowly in the time evolution of the rings, but at this moment, I have not aware of any of sublimation.

harmony, speaking for Jiang has always been a difficult term to grasp. From the That mastery of theatrical technique allowed straight away people eyes, shook my heart. I know that the Government and the country are generally much more enthusiastic about this, so a large number of gunmen started a habit of shouting vulgar, vulgar, kitsch, like, you can give vent to their resentment of reality ... This is the 21st century, even the blind people, they are no longer blindly; people even numb, they are no longer paralyzed; people even shallow, they are is no longer the humble opinion; people even naive, they are all adults ... ... will we as a media and broadcasting are the people living in 50,60,70 years, it's stupid that they can only be used in GuoDeGang, used in two-person show moves on to start a bit poor, or no role, in addition to relying on those with the true voice of the community who want to suppress the famous author and the gunmen were never bored, but at least the vast majority still sober.

Ge performance is still Road, Shu Kei touches a lot of old, but still sexy. Titles ad has evoked memories of Beijing, how many have been reluctant to place day and night, scenes of the emerging ... ... the funeral of style, a model of the wedding, humorous lines, plus two fine actors wonderful performances, will be A thorough lit feast divorce, Shu Qi's performance surprised me slightly, grasp for detail, has not lost in the yard a few old pieces of bone over the years show temper.

gradually, the plot, the beautiful, magnificent scenery, the subject of ridicule in the story, I began to fall back to the starting point ... the emotions ... just an ordinary story, a man of small city feeling, seems to Some common emotional drama of disputes with the city comedy, nothing ... even to leave, and finally back to the meeting, and then arranged in the plot, back together again.

when Honglei again appear together in the lens, I finally understand, he is the real protagonist, but really the beginning of the film, remove before the slough of poverty and Beijing, as usual plot, starting reveals to us the true meaning of ... ..., this is idolatry, and I have to follow Wang Shuo, where I have to use a dirty word used to vent my feelings.

I know that many reading this in two films, you may remember the story of the laughter may be the actors, may be the classic lines ... but I remember there was a profound implication For real, for the perception of life and death.

like to see ... ... This is not a church, this is not New Year farce. On the contrary, interpretation, the ugliness of human nature and worldly greed, the list no doubt spread in front of us. Or that the film depicting the true, or false, or good, or sincere, or ugly, or passionate, or angry, or frustrated, or silent, or wronged ... ... the face, not just on our side?

mediocre, in addition to actors and acting more and more intuitive product placement.

It seems that in this film I found a resonance, that is, not for glory, but to be worthy of the heart of life ... I think I did, at least do better, even if they do is very bad. For the family, for love, for friends, for work, and even treat this community, I have the dedication to do with.

How calm?

This question has been brought to the moment I walked into the theater, or even longer.

sleep method varies, the following describes three kinds of practice:

1, a simple stretching before going to sleep, and then sit cross-legged on the bed natural, both hands placed on the legs overlap, natural breathing, feeling the body with the breath, one of a pore, the best results if tears yawn, to fall to sleep when they sleep.
2, supine, natural breathing, breathing feel like a spring breeze, first melt the big toe, then the other toes, then foot, leg, thigh and gradually melting. If not yet awake, and then to do from scratch.
3, people can fall asleep fast right lateral, right palm right ear care. Palm heart is fire, the ear is water, fire and water that is formed between the two economies, the formation of the kidneys in the body intersect. A long time, Yang Xin ney.
sleep must get up early, even in winter, not more than 6 points to get up, spring and fall as much as possible before getting up at 5:00, because people in the yin shi (3 -5 points), when lung-wang get up to the lung anger to stretch to conform Shu yang long to complete the metabolism, the aggregate of the Su-down, so that lung clearance, which helps Nourishing and adapt to the situation of days the sun rises the body yang, yang enough people one day Otherwise, just like the engine, and have a good time this is difficult to mobilize the body yang, yang deposition in the lower body the body can not start rising up from the Gate, will form a kinky gas, serious damage to people's physical and mental health.

sleep disorders can not be ignored warnings
should be noted:

(a) should sleep early, not too 10 pm, the elderly with eight positive, do not over nine. Where to pay 11 am, when the sun, is a kidney, then insomnia, loss of renal water will, heart and kidney connected to the water loss is Huo, most likely to trouble. Ten million not to be sleeping tablets to help sleep.
(b) pillow avoid thinking about the calculation of future things, sleeping all the time should not think, breath and mix thoroughly, listening their own gas, from thick and thin, the thin and fine and interest rates. Depending on the body as nothing, or as sugar into the water, come to naught, natural sleep.
(c) any idea, can not be safe with, not on the pillow Zhuance minds, the most exhausting, can sit up a time to sleep.
(d) as in the noon, to the point that eleven o'clock, when the shade, is a heart, then if they can not sleep, can sit a quarter of an hour, eyes closed, gas is a strong heart. Where heart disease Qieyi attention, pay attention to two o'clock this day, the strength stronger by the day, no diarrhea or frequent urination, heart rate of the disease.
(e) should be from the early summer, late winter should play. Home should be cold northern air, such as Guangdong, Guangxi and other provinces, to get up early in the disease, anti-malaria Sam Rainsy. Do not sleep after eating his back, get up early as three to five points in the Yin Shi, Yu Nu avoid this time, will damage liver and lung injury, Wan Wang attention.

5:00 to 7:00 is the most popular of the large intestine through the body when the body needs to excreted metabolites of the cloud, At this point if you do not get up, the large intestine are not fully active, complete the row can not be a good cloud, enabling the formation of turbid matter stayed toxins harmful to human blood and organs Bai Hai. 7:00 to 9:00 the human stomach by the most prosperous, 9 to 11 most popular human spleen, then the person's ability to transport and absorb the best, if not then get up, a serious erosion of human gastric acid the human body to absorb nutrients in the best time to get nutrition, long suffering from stomach diseases, resulting in malnutrition, in the gas collapse. So do not stay in bed, stay in bed can cause dizziness, tired, feeling of lack of sleep, and should get up, many great men in history are three or four o'clock in the habit of getting up, like Washington, Napoleon, Emperor Kangxi, Tseng Kuo-fan and so on. Another early can increase the effectiveness of the work, saying:
Modern medicine has proved less pressure early hours of spirit of the people, not prone to mental diseases. Do not go out too early morning exercise, because the sun did not come out in the morning before the underpass of the Zhangzhou gas, sewage is going up (especially cities), the gas on the human body is a very serious injury.
cultivation three events, a sleep, two facilities, three restaurants, the rest of living, clothing etc are secondary.
sleep in the first three things. However, no appetite and who, disturbed night sleep, so as to facilitate the second pass. The diet-free festival, over those who hunger and eat, the stomach will hurt, and diminishing nutrition. Sleep to soothe the nerves mainly God with peace of mind-based, should be compatible with the age, middle-aged up to seven to eight hours, sleep the intellectual faint dizziness jealous inflation, limb weakness, childhood will get enough sleep eight hours, or over nine hours not to obstruct , the old or the patient up to six hours is enough.

of medical know-how to sleep and my experience, observation, sleeping when a person really only a maximum of two hours, the rest are a waste of time, lying on the pillow dreaming, no one is not dreaming. As he did not wake up that dream, it is because he forgot.
usually a person to sleep two hours is enough, why do some people to sleep seven or eight hours? that you stay in bed resting on a pillow lying on the habits, not so long that we need to sleep, especially do people who know martial arts meditation, eyes closed, really asleep at noon as long as three minutes, is equal to two hours sleep, but to noon for a good time. Will have to fall asleep at night is midnight, five minutes is equal to six hours.

on this big time science, and the same universal law, rule the Earth, I Ching Yin and Yang of the truth of a relationship, and you will feel to the heart following literally has the power down, and pubic region (kidney) and fusion power, the so-called
insomnia or so people who really want to stay up late at night, midnight is the time, even twenty minutes is also necessary to sleep, sleep must train yourself to sleep.
had a positive after midnight about half past twelve, you will not be sleepy, and this is very bad. More serious, to the dawn, four, five o'clock, five, six mao shi, you and sleepy sleepy, then sleep if one day would faint head.
so wish to engage people who work late at night, is a house, even if there is a big thing should be put down to sleep it half an hour, to the Mao Shi want to sleep do not sleep, the spirit of that day is enough.
But people are surviving the twelve insomnia, tossing and turning in bed, the results fell asleep almost dawn, to feel dizzy the next day afternoon, so you will feel insomnia, lack of sleep, in fact, you do not have experience.

stay up all night is normal, but often stay up late on the body will have a bad effect, happened to see this article, reproduced over, perhaps often stays up late colleagues will help.

Third, sleep method

traffic rules - you do not know it is easy to accidents. For example, 23 pm to 3 am to Zaichou, the liver and gall bladder by the most active, liver and gallbladder to return to the blood, If you lie down every night around 22 o'clock, do not speak too quietly, to 23 point, also fell asleep. Hepatobiliary started back to the blood, the blood to filter out toxic, resulting in fresh blood, to be a hundred no gallstones, no hepatitis, cysts of a class of disease. If you are staying up until 1 am every day, the liver can not return the blood, the blood of toxic discharge can not afford to, not a raw fresh blood, gall bladder and bile can not be changed, so these people prone to gallstones, cysts, three positive, three positive variety of diseases.
In Europe, there is an average of four carriers of hepatitis virus, which is called not understand the rules. Best not to talk for half an hour before going to bed, sleep, not to speak, like a talking, moving through the lungs, and then they move through the heart, (because the focus on the heart and lung total) who are likely to enter the excited state, so it is difficult to sleep.
21:00-23:00 for the Hai Shi. Haishi three Jiaojing Wang, triple burner through Lotus. Haishi sleep, Lotus Ru Yang Chieh-te, it was common characteristics that centenarians 21:00 (Haishi) before sleep. To maintain the appearance of women Jiao good long-term, should be early to bed early.
bed to shut the window, not open fan, not air conditioning, a lot of people sick with this, since the person being in sleep, blood circulation is slow, the temperature drops, the body will form a surface layer yang, This makes it yang layer called Air conditioning, open fan, not the case, open the window, the window is taking the wind, into the muscle, if air conditioning, but also the wind, the wind into the bar, cold Life, morning, yellow body, face, hair yellow, stiff neck and back piece of tendon, joint pain, fever and even some people, this is the wind and the cold penetrated to the tendons and bones in the reason, this gas is injured. If the window does not sleep at night, no air conditioning, do not open the fan, even the door is shut, the best, if hot, the door opened, the windows shut, the effect will be quite right, but the next day he will not up in the morning, tired, back stiffness.
air conditioning was the open living room, the bedroom door open, and direct air conditioning is similar to sleep, open air after that cold air into the bone, so cold heart, heart in which heart in the brain, the brain is sea of ​​marrow, bone marrow, there are cold, my heart was definitely cold, and how to do, kidney yang, up in the air, when added to the heart is not cold, burning on the back, went out cold.

liver and heart, over neutrons do not sleep, can cause liver blood deficiency, the main one as heart blood, liver the function of blood storage and regulation, will result in cardiac insufficiency, causing palpitation, fibrillation and other symptoms, severe form of heart disease, hypertension and other cardiovascular and cerebrovascular diseases.
liver and spleen, after midnight does not sleep, can cause disharmony of liver and spleen due to liver to help digestion, the liver can not help the stomach digest the Void, make bad stomach digestive function, the performance of thick fur, a long time will cause the gas collapse.
liver and lungs, too neutrons do not sleep, can Yin and Yang, liver and loss, anger caused by excessive burning lungs, dry cough, or cough, expectoration of blood and other wooden stake gold card-like, easily lead to psoriasis and other skin diseases.
liver and kidney, do not sleep through midnight, liver deficiency leading to kidney failure, due to liver and kidney origin, likely to cause reproductive disorders, infertility, bone disease, dental problems, hair loss, diabetes, kidney failure and other diseases.

plants to absorb the energy of sunlight, night the growth of crops in the countryside at night so the ground could hear the voice of jointing. Belong to the same human and plant biology, cell division, roughly the same time period, missed the really good time at night to sleep, fall short of the newborn cells die, people will premature aging or illness, people want to go with the flow, it should follow the sun to go that day I wake up wake up, day sleep I sleep. In front of the sun as small as dust, This is an objective truth.
real life, many people have difficulty falling asleep, sleep problems is not high quality. Poor sleep is a comprehensive issue, such as excessive anger, sleep alert; excess stomach fire, sleep disturbed; liver and lack of sleep tired.

II disease

sleep habits and lifestyle of modern people's body brought many negative effects the formation of the There is a feature of liver: lying is the return of blood, sitting outside the blood supply.
midnight (23:00-1:00), 23 points is actually the beginning of a new day, not a 0:00 start, which is made of false consciousness. Hepatobiliary phase table, each one, 23 points gall bladder was opened, if it does not sleep, sap courage, because eleven organs are also dependent on bile, courage of a virtual, decreased body organs function, metabolism, immune system have decreased , greatly reduce the human body, courage to support the central nervous system injury prone courage of all mental disorders, such as depression, schizophrenia, obsessive-compulsive disorder, restless psychosis. Midnight to replace the bile bile, gallbladder getting busy person who does not lie, bile adverse change, too thick and crystallize into stones, gallstones that was a long time, if the gall to pick up a pick on the timid, the body's immune system declined by 50% or more, it can not pick, use its enormous potential of this system to dissipate it.
Chou Shi liver by the most prosperous, Chou Shi (1:00-3:00), insomnia, toxic liver can not lift the thing off, resulting in fresh blood, the blood due to the adverse possession, leaving it blue, long susceptible to various types of liver disease, now Some human liver is not very good, particularly in Europe have an average of four a HBeAg or three positive, mostly because of violation of the laws of nature do not sleep after a midnight caused. Better treatment of hepatitis, hepatitis B is very difficult to treat. Hepatitis B virus carriers, is often not sleep at night because people are too weak, and that order is too messy, the virus has reached inside the cell. That hepatitis B virus has reached inside the cell, but now it can not afford to cause hepatitis, when people are most vulnerable when the body is formed as hepatitis, hepatitis B means that in the future 40% - 60% of cirrhosis. Intelligent person should know heaven, earth, human relationship between people is not smart people who should be eliminated.

a sleep and health, sleep doctors rule
Warring States Period of Emperor WEI of QI Zhi Wen said: regimen to sleep on the top position, only the growth of humans and animals only sleep, sleep help the stomach digest food, so, so sleep is the first health Dabu, who do not sleep a night, the loss of one hundred days also difficult to recover . People are animals, and plants belong to the same biological, daytime (5:00 to 21:00 pm) activities to generate energy at night (21 pm to 5 am) to begin cell division, the new energy into the cells, human cells recuperate , get rid of the time, but also the people back on the sun as the Earth rotates to the side. Yinzhu Jing, is a human sleep really good time, this time to rest, will have good physical and mental state. This baby sleep longer and more fat, grow fast, and playful sense of stunted children is the same reason.
sleep is a major function of health, support is to use a large number of healthy cells to replace the corruption of the cells, such as the night can not sleep on for the new cells. If the demise of one million cells during the day, one night just make it up five hundred thousand cells, then your body will be deficit, a long time, people bran, like bran carrot-like. Why does the world have centenarians? Because they are in the 21 o'clock every night to sleep on time.

junk sleep bring much harm to the liver?

Liver Shuxie, over neutrons do not sleep, can cause liver Shuxie negative, liver qi stagnation, showing irritability, headache, dizziness, red eyes, eye pain, tinnitus, deafness, Sternocostal pain, female irregular menstruation, constipation can also cause liver with less than l, one would head tired Shenpi, weak knees, dizziness, insomnia, heart palpitations, trance, heavy will be collapsed in the street, unconscious.
liver stores the blood, regulate the function of blood, over neutrons do not sleep, can cause liver blood deficiency, can also cause vomiting, epistaxis, subcutaneous bleeding, gum bleeding, retinal bleeding, ear bleeding bleeding card-like.
liver opens into the eyes, over neutrons do not sleep, can lead to liver deficiency, then blurred vision, presbyopia, night blindness, photophobia, Yingfengliulei, and other symptoms, but also the formation of glaucoma, cataract, retinal arteriosclerosis, retinal disease and other eye diseases.
liver reinforcement, the Chinese in the claw, over neutrons do not sleep, can cause liver blood deficiency, appeared tendon pain, numbness, flexion and extension problems, cramps, convulsions, could easily lead to onychomycosis, calcium, chondromalacia patella, epilepsy, osteoporosis embolism.

sleep to try to go to bed early, sleep late, hurt Shaoyang of gas, must be tired the next day unable to closed the window, no air conditioning, fans, to protect the yang.
hepatobiliary next focus, if the stomach problems, he will be sleep disturbed sleep, one is cold stomach, the stomach if the sun were already inadequate, too much to drink green tea, there will be Wei Han, Wei Han When people sleep well, or eating things with too much sediment, stomach faint for the cold, definitely sleep;
another one stomach, is the heat going up, breath of his mouth are hot, as this is also not sleep well; then a dry stomach, dry mouth, stomach felt dry;
is a stomach and a thick smell of taste, stomach thick, this situation is tired of eating the taste of this thick, it was seafood, fish, eat chicken, tastes delicious, eat more, not more delicious with these things in it to dilute it, do not dilute it, taste it in there too thick, so this is also not sleep well;
Another abdominal distention, abdominal swelling was up, could not sleep, could not sleep over and over again; Another is Wei Qi Void, cold sweats, which sleep good sense, these reasons are likely to form the stomach, restlessness, stomach restless sleep well.
to sleep warm limbs, limbs to warm, as is the yang of the limbs, this we all know, limbs not warm, certainly kidney is less,Kobe Bryant and Lebron James, should cover their hands and feet before going to bed to warm hands and feet and navel, behind Vital to be covered.

An fascinating language is couturier note. I consider that you should pen author on this matter, it mightiness not be a preconception study but generally people are not sufficiency to verbalize on much topics. To the succeeding. Cheers like your Our way of life - The Definite Article.

In China, there is such a person:
he is an orphan, not yet born, his father died young, old time, had each other's mother died because of the poor and sick.
his ill- fated, in western Hunan in school, contracted cholera, nearly died.
scholarship to complete his studies by 1947, he admitted the identity of Hunan scholar of Tsinghua University. At Tsinghua University, he was student body president.
he joined the Chinese Communist Party in 1949, not yet graduated to work already, he is famous for the young people.
him in 1951 after graduating from Tsinghua University, Zhu Rongji, then he incurs sent to the northeast, as the Northeast People's Ministry of Industry, deputy director of plans. In 1952, he took part in the preparatory work of the State Planning Commission. He was as the most promising young cadres.
1958, the fractious, straightforward character of his years. From the age of 30 to 50 years old, 20-year golden age is like a stream of spring water, Koto, will never come back!
1983, China's first experts. Since then, he also serves as the People's Bank of China. He also served 17 years of Tsinghua University's president, he is a doctoral tutor.
eighteen he was descendant of the first Ming emperor in 1998, he became Prime Minister of the People's Republic.
he Jiaozhu base, a name was gradually forgotten.
people say, only he put the situation corrupt, because he was not afraid of death. Only he dared to reform, because he was not afraid of offending people.
Because stringent law enforcement job when he offended many powerful, after retirement, he strengthened the central government to protect his desire to civilian life, but unfortunately not.
Perhaps you remember that the National Day military parade broadcast live on a short 1 second, just one second.
If there really a force in an attempt to make us forget him, and we what to do, at least worthy of his white hair. The following are excerpts
Zhu Rongji's Quotations:
1996 end of the year, when Vice Premier Zhu Rongji's watch the drama The reformer is the nation's backbone,
1998 March 24, the new State Council Zhu Rongji presided over the first plenary session, made five demands: keep in mind that they are servants of the people, serve the people wholeheartedly; dedication, the courage to speak the truth; government strictly, dare offend people; clean and honest, and severely punish corruption; study hard, hard work. Pledge: to study in China pomp; streamline meetings, time compression to reduce staff ; reduced social activities, to focus on research addressing major issues.
1998 年 8 9, Zhu Rongji, flew to emergency Jiujiang, Jiangxi, Jiujiang burst, made him furious, he immediately head angrily: search from the root of such a project, the responsible for the design, construction and supervision of personnel must be traced. human life, long-term project, Qianqiudaye, actually come up with such a shabby, son of a bitch project. how corruption to such a degree terrible? history is not to be cheated!
1998 year, Zhu Rongji, a major conference in the central, sonorous speech today feel enlightened, anti-corruption issues, the Central Authorities have the determination. The problem is not resolved, China can not long -term stability. Anti-corruption is to hit the tiger after fight wolves, so information on the Tiger will never be soft; I am here to prepare the 100 coffins, 99 reserved for corrupt officials, a left to my own, nothing more than a die, in return for steady state Changzhi development and people's confidence in our cause.
1998 年 3 19, things today, I bid farewell to Tsinghua University, then went to a few, in fact, is not coming, but please rest assured that my heart will always stay in Tsinghua University. Tsinghua every performance, I will happy, Tsinghua University I will care for each difficulty, each of shortage of Tsinghua I will point out. Goodbye, and I will always be a Tsinghua people! For Prime Minister Zhu's oppression, we had no alternative but for the parade on

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playground to see the case, tomorrow is estimated that road had to choose to run. Anyway I have to insist, must be doing a disservice to me if I had said.

five ten to get up early to see the playground, I feel like a swamp, it is not running the. In desperation to go back, but another would like to go back so directly, and some against my own meters of oath every day, so he chose to run the road, ring road around (about 11 km). In fact, has not been how to run the road, one more dirty, and second, many vehicles, there are risk factors exist,just beats by dre, and second , the road will sometimes encounter a dog chasing. Ring found today in the South have seven or eight runners who want to go up and they struck up a conversation, but eventually brought under control this desire, because people do not want to be too crazy as a.

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which police said 19 suspects were caught Chen, because of failure to report its existence, with children to Jiangxi and other criminal suspects, So Police Station arrested and detained , and after approval Longgang Public Security Bureau, will work his criminal detention in detention centers. But in a week of investigation, all the evidence on Chen can not be found that they have the crime of child trafficking, the final release to make a deal .

Chen was taken up to three days, the past few days is very torment of their home. But his many trips to the new police station, ask the police not to be held responsibility for Chen, Xu Chen that his family has done for the greatest return, it can not make a greater compensation.

Police: detention procedures is not wrong

and July 17, Chen's hometown in Jiangxi Province, his father was dying, thinking small art unattended, they want to take care of her husband, her husband was refused, under the helpless she will bring together a small arts Jiangxi back home.

Chen said, is their own to send their children back, police station, their detention is wrong. And Chen that the small art of their own parents never said thank you, very chilling.

Therefore, Chen decided to impose criminal detention a week, is entirely consistent with the rules of handling the case, there is no violation.

small art-parent: to say

Chen: just take care of the lost girl

Chen was detained for a week because, police said Chen made some unconventional moves. For example, Chen met from 15 small arts, you should be reported immediately, she not only did not do, will be small art back home in Jiangxi Province, Chen is aware of the other parents out 80,000 yuan reward in the case before the initiative to contact other parents, in addition, Chen had his account is back home want to support small arts.

(Reporter Lung Kun) July 15, Longgang District, who lives in the village of women students bike to buy food at Chen ran a 5-year-old little girl lost arts, Chen Yi to find their parents and with a small fail, bring it back home in Jiangxi Province. After the parents of small art posted missing person was seen Chen family,dr dre headphones sale, Chen was told that small arts and then parents are anxious to find, then work his way back to take the bus with a small art deep.

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But Zhangmutou, the police will be taken to the new police station Chen and children, the children returned to their parents, while Chen was detained for 1 week. 26 out from the detention center, Chen said yesterday, had good intentions to help the child was detained. Longgang Police responded that Chen wants to take the children to explain their support of Jiangxi, lost children do not encounter the police, which suspected of trafficking, police station, there is nothing wrong treatment.

work his way out from the detention center on July 26, said she felt very unhappy. Chen said she is the afternoon of 15th of this month to buy food, but the road to hit a small girl wearing a dress of the Arts, she looked around with a girl one night, do not have to find their parents. Since it was late, she could only take the child home.

this time the parents of small art posted missing person, notice the clues that people are willing to give 80,000 yuan reward. After Chen's family to see this news to Chen, the small art of the parents, but she did not tell reporters whether there were thought to be $ 80,000.

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like Zhang's nice, do not like ugly.

do not know -

Q26: you hate people how to treat? -

Q34: If they do not want to do, will do it for each other? -

Q43: my husband and baby, who is more important to you? -

-

I now can not help themselves

Q33: do not like rain? Why? -

Q32: Do you think most reassuring Who, Why? -

Q30: most wanted to travel? -

Q23: Who want to die before the last sentence? say? -

if you can with it, and then for a long time I am willing. -

Q11: that's what friendship is forever? -

2, the 15 individuals in their own space in the Q received an indication of where the problem, and think of a title passed to the other 15 people, so happy the game to continue. -

not remember who it

Q47: Why do two people love each other for some reason can not be together? -

Q38: If your best friend betrayed you, your TA will forgive you -

Q44: marriage choose their favorite, or choose the family car with room arrangements, family? -

Q41: plan your next travel destination? -

I do not think so -

later ran into this game, will not play. -

- Free answer.

believe.

too lazy to Dali -

in my heart, never reveal. Then go with the beloved people. -

happy baton -

will, but at that time may not be -.

rules of the game: -

Q21: You feel grown up yet? -

not. Who knows how the future is like. -

Q37: You want your friends, there are people around, say what? -

Landlords.

Q39: Are you willing to do such a silly game? -

Happy. -

Q17: did not he (she), what would you do it? -

3, can not return, or foul! -

Q25: there have been the happiest moment is what? -

will, bite the bullet and also on -

Q28: You will be for her (him) to do his own never do? -

this really! -

planned -

will! -

not! ! -

fight it. -

Q9: If there is a secret you really do honestly tell each other? -

Q20: Do you think your so-called after a lifetime of happiness is the happiness of what? -

may tell you that -

1, the person named in this article I will reproduced space to their own space, and then edit, delete my answers in the Q space to write their own answers, and then add your own a problem, pass the other 15 individuals, listed 15 names of people that question, inform the other party is named, the named person may not refuse to answer questions, complete the game people will never get everyone's blessing. -

Q1: If you see their favorite people sleeping in front of you what would you do? -

Q45: a person's time, most want to do? -

reading it. -

Q7: Are you happier now what? -

friend! ! -

Q24: In your mind, what fate is to represent it? -

28 9

Hokkaido

Q19: To the future together, you will wait for their loved ones for four years it? -

quietly looked at her, touch her head and watched her sleep -

their favorite. -

4, is point to point to inform people fill out your name after the person to reply; -

Q27: he (she) is sawed in your mind of people? -

Q13: You want to say you love the word? -

Q2: What do you think is the real happiness? -

Q31: You really together? -

family. Will never leave you. -

straight hair is good! -

has not let me particularly proud of.

Q15: love and be loved, which is more happy? -

Q6: Are you just doing? -

it is because they do not love -

Q29: Do you think good girls or straight hair good hair? -

Q16: When a man most fail? -

Q35: If you, he (she) cried, your first move is what? -

Q42; If you want to keep a dog, ready to give it a name? -

Q40: Do you think H1N1 influenza will spread like SARS, like what? -

Q46: your friend would like it?? -

vaguely remember my father in bed for me to read story books to coax me to sleep. -

Q18: Are you willing to do intelligent people, or beauty-type character? -

Q48: If you are in 500 million prize, you will do.

Q10: like a small baby it? -

Well I have been trying -

look at the circumstances -

Tomomi baby. -

Q3: Do you think the important thing is love, friendship important, and why? -

like rain, feeling yourself feel like a cool person ..-

Q5: do you believe in forever? -

love and be loved the same happiness, love, return it will pay more if you get happy. -

Q14: Do you often feel like a failure then? -

I think of my heavy loyalty -

fat pier.

5, is point to the name of the person will get everyone's blessing, and all the beautiful wishes will soon be achieved. -

Q36: You and he (she) quarrel, you will give it? -

Q45: If the rough spots and her mother, her husband does not understand how to do? -

seen the movie

that I do not answer.

-

Q4: You now have people like you! -

Q12: want to get married much? -

my greatest happiness, is the place I love you. -

first parent health,Kobe Bryant and Lebron James, then is there really loves me .. hard to say it is not the cause -

Xiangbao her in his arms, touched her face. -

absolutely true friendship is forever -.

grow up -

friendship and love should not be compared with the importance of real words than on the equally important -

One. H1N1 influenza
as of May 31, China's mainland reported a total of 26 cases of imported influenza H1N1 confirmed cases. Currently, there are cured, but also in the hospital treatment. H1N1 influenza in the country has begun to show the trend of the spread.

two. Analysis

spread of influenza is difficult to control, in the past month, the topic of the stock market has been full of speculation, the individual stock rose more than 100%, obviously irrational phenomenon. From a logical point of view, related companies benefiting small or uncertain, its performance is difficult to support the stock price, the recent cooling of the topic appears to be reasonable. However, because there have been 26 cases of the domestic input-type influenza, prevention and control pressure is still great, so the epidemic continues to progress from the perspective of the key factors in the analysis, that the market may again trading opportunities is the key to influenza infectious and prognosis.

Third, the essential drugs list Essential Drugs List issued

time dragged on, leading to new medical reform supporting policies have been extended, but around the basic drug
all game objects directory continues. Essential drug list issued in June has been set. By that time, around the interests of the essential drug list and to what extent the game will progress? All these have brought large pharmaceutical stocks investment opportunities for speculation.

Fourth, the health reform opportunities

why investors are increasingly concerned about the medical field? more and more prominent, the overall demand for medical services was increasing trend. Second, China's large rural population base, once they enter the cities and towns, cities and towns of medical services is a basic need. the acceleration of urbanization will the development of the medical profession play a role. Finally, in a gradual process of development of society, we will for their own health more seriously, it will accelerate spending to upgrade medical services. ; foreign giants have already pegged to the medical field development opportunities,dr dre headphones, the Chinese investment institutions have begun to try it. Founding partner of Sequoia Capital Kui Zhou told reporters that some investors such as venture firms already in the Chinese medical market distribution, areas of concern.
2008 year-end, GE Healthcare announced and Shandong Xinhua Medical (600,587, stock it) set up a joint venture company, the new company's main task is to develop universal medical technology products, focusing on developing basic health care market. Later, GE announced that China will increase investment in rural infrastructure the size of the medical market. Previously, Philips, Siemens and other companies have similar plans.
medical services, foreign investment is also frequently involved in the wind. As China's health care sector, the biggest venture so far, love Kang Guobin the end of 2007 the company received Walden International, WI Harper Group, and the United States in six world-renowned institutional investors strategic investment totaling $ 25 million. In 2008, the Camry Dental Hospital Chain Management Co., Ltd. recently received the UK Martin Currie Investment Management Company (MartinCurrielnvestmentMan-agementLimited) venture capital funds in Asia and the United States Heiner (SIG) jointly invested $ 10 million.


five, stock analysis


a modern pharmaceutical , 2009, the company's main business will achieve growth of about 30% of the company's main business
bulk drugs and formulations, including two in 2008, main business income 687 million yuan, net profit attributable to equity holders of 53.9 million yuan . While net profit fell sharply, but excluding investment income in 2007 and rent revenue, the operating profit actually maintained a steady growth.
2009, the company goal is to win the main business income of a 20% to 30% growth. Meanwhile, the new product dextromethorphan market prospects, will become a new growth point. The company's API has been saturated in order to realize an annual growth of 30% or higher is to be expected. Therefore, the company main business in 2009 can achieve 30 percent revenue growth. Without considering the contribution of health workers under the premise of shares, the company can achieve close to 900 million yuan of sales revenue, and sales agents will exceed sales of bulk drugs.
Second, strengthening the sales team-building and wealth of modern pharmaceutical sales model
major shareholder of Shanghai Medical Engineering Institute is a large central enterprises, with a strong R & D capabilities, to ensure that the modern pharmaceutical product lines and product reserves. But the company past the marketing system, especially preparations marketing system is not perfect, is the company's bottleneck. In 2008, after the establishment of a new leadership, the company's preparations for the marketing system was reformed and a lot of input.
sales company there are two main systems, namely the depth of products of generic drugs and drug distribution system of professional products marketing and sales agent system. Generic drugs include enalapril, azithromycin, pravastatin, and cephalexin finasteride sustained-release capsules, drug products, including nifedipine and dextromethorphan suspension. Current professional sales team has over 100 scale, and further expanded.
first quarter of 2009 from the performance point of view, the current marketing system and strategy has achieved initial success. We expect the first quarter of 2009, the company will achieve sales of more than 30 percent growth.
Third, medical engineering company shares into a rich product line and product reserves in 2008 the company completed a major shareholder of assets acquired shares of Biomedical Engineering, Shanghai. Biomedical Engineering shares in 2008 sales income of 150 billion yuan, net profit of 800 million. Shares mainly engaged in medical engineering medicine, suppositories and external use of the production and sales, and has a salmon calcitonin nasal powders, nasal sumatriptan powders, nasal powders of recombinant human insulin and other new products reserves . Therefore, the company shares after the acquisition of health workers to make up for the company in the field of medicine and external use of white space, and greatly increased the company's product line and product reserves, help the company's future development.
Fourth, the establishment of the center of modern pharmaceutical technology to reduce product costs and ensure product quality the company recently set up a technology center, aimed at strengthening and Brothers Modern Pharmaceutical Research Center Ltd interface. Engineering Center is responsible for the preparation of the development of new formulations, the company's technical center is responsible for new products, new formulations and scale-in technical improvements to existing products. This can reduce product costs and ensure product quality, stable and conducive to the development of the company.
five integrated concept.
large central enterprises in the new round of restructuring wave of the pharmaceutical industry's central enterprise integration also Anchaoyongdong. major reorganization of central enterprises
medicine: change 3 or 5 years China Pharmaceutical Group intends to merge China Biotech Group and the Shanghai Institute of Pharmaceutical Industry, to achieve this, the medicine will be the central enterprises to determine the final pattern. If China Biotech Group (hereinafter referred to as not only reduce the target number of central enterprises, while the pattern of central enterprises medicine will finally determined.
the forces still in the game now, before the final results were announced there may be variable, but this integration before the end of the year should be settled. The Shanghai Medical Engineering Institute is a subsidiary of SAC 17 major research institutes, is one of the pharmaceutical industry's only research institute directly under the Central. Owns several national centers, the State Information Center, the pharmaceutical industry, pharmaceutical preparations National Engineering Research Center, National (Shanghai) Drug Safety Evaluation Center, National Drug packaging materials testing center, research strength.
Shenzhen and Shanghai-listed pharmaceutical companies, more than 30 listed companies have the transferee of its technology transfer.
2009, modern medicine attempts to enlarge and strengthen the overall market, to seek independence, to avoid the fate of mergers and acquisitions. However, the central enterprises to reduce the number of SAC background, both difficult to escape the fate of mergers and acquisitions.
in accordance with relevant national policies, as research institutes, Shanghai Medical Engineering Institute to link it to a business. And its central rate also determines the identity of the identity of affiliated companies must be the central level. New round of major restructuring of central enterprises, Shanghai Medical Engineering Institute acquired no accident.

six, k-line analysis

F10 where you can know, chips has become increasingly concentrated, the number of shareholders has been declining, to go upward trend channel is not broken, the stock along the central axis around the entire swing, can reduce the volume of recent adjustments, changing hands shrink to 1%.

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Xishan night a lot.

from Wuzhen to Xitang:
finished the morning tour Wuzhen, you can go directly to the car Xitang. Wuzhen to Xitang time is not long, but half-way interchange in Jiaxing.
car line: Wuzhen - Jiaxing West Station - Jiaxing North Station - Xitang, at least two hours. Jiaxing Wuzhen vehicles from traveling to many, fare 7 yuan / person, ride the bus station site in Wuzhen, the car stopped in the street; Jiaxing Jiaxing North West Railway Station to Station 20 bus, both sides are terminal, 1 yuan / person, Xitang North Station to pick on the car, car buying, 6 yuan / person.
If more people, you can choose chartered, the total cost 140 yuan, equal shares down no one did much.

Xitang Map: (click to be able to see the big picture)

small ravioli

most common human candy

car to Xitang line:

Wuzhen is to build a 1,300-year history of the southern town of town. Cross the river water to the town is divided into four corners of the blocks, the locals are known as the Are opening up the eastern gate, Xishan two scenic. Century-old house on Wuzhen, a quiet simple, small bridges people, where a true reflection. Wuzhen Xishan by the 12 islands, more than 70 bridges to these islands linked together into the area was by ferry. Beautiful scenic area of ​​the Ming and Qing architectural preservation of 250,000 square meters, the length of Old Street 1.8 km, pavilion construction stretches over 1.5 km. However, Xishan people have all moved out of the building, while still, but not in a kind of soul, lack of facial feeling. East Gate area there are some residents, specifically the elderly, it is still popular. Overall, well worth a visit.

night at the waterside Xitang bubble bars, but also pieces of a good thing.

steaming bean curd

Xitang River, white walls and Mexican top, boat shadow waves, blooming in the mist under the light color of rice paper just as a painting; into Xitang Town, Langpeng old,dr dre headphones, alley deep, it seems to enter a long history of ... ... and Tom Cruise in Xitang charm, not only in her refreshing scenery, Xitang small street snack food, great cuisine to the hotel, there are numerous, mouth-watering; and Xitang lively nightlife, amazing, can not imagine a Yangtze River Delta, the virtues of combination of classical and fashion was so good, so full of flavor without losing the public Petty Bourgeoisie. Xitang Zhuyi Ye is not, can not fully appreciate this unspeakable alternative nightlife.

Wuzhen Wuzhen Xishan Map: (click to be able to see the big picture)

Xitang bar:
Red Atrium Bar: Tong Street in the Lu family northbound 50 meters. Classical two-floor, all decorated with red silk, Hongyan beautiful, second floor split-level street sofa, style is very romantic. Chen
old one: in the south dam 17, the town opened the first bar, the first bar after the stay. Small bar, a bar on a bench, but near the water dock, exotic fashion.
bridges dream bar: that is, the bar is pubs, waterfront built, lighted up at night when the great atmosphere. Address: Songzi Laifeng northbound side of bridge, the town west dam 28

East Gate smoke misty morning

inexpensive to eat in Xitang:
1, Xitang Yongning bridge and the bridge open space security mirror and Lu Qian small curd ravioli, is 3 yuan / copies, can be described as cheap, must eat.
2, Mainz real cake to burn incense near the recommended port
3, near the bridge has ever been a West Street Bridge tube Huanxiu Granny tofu, tastes fresh, not bad.
4, West Street opposite the tube Granny

fireworks
Xitang Xitang in the evening when there will be many street stalls selling fireworks, inexpensive, be regarded as a feature, after all, normally think in Beijing, Shanghai, these cities have the fireworks display impossible.

Category: home and
Tags: Wuzhen, May Day travel plans, town, Raiders, attractions, travel, Xitang, tickets

clever to find a way, to sit three, scheduled to stay save Xitang Tickets:
Xitang ticket: 100 yuan / person (including five girls and 11 attractions in theme parks) area ticket: 50 yuan / person
Xitang there are still many households, like fare evasion is not difficult.
one: take three, Xitang pedicab in front of many passengers can enter Xitang, about 15 yuan / person, you can directly Laru Xi Tong area.
Method Two: Monday to Thursday, Xitang if the bus into the area of ​​individual, do not buy tickets.
Method three: The most secure way is to contact a good family in advance in Xitang inn, so innkeeper received Xitang, which also eliminates the need for ticket costs.

early in the morning one night tour Wuzhen, eliminating the need for expensive tickets:
Wuzhen scenic East Gate Tickets $ 100; Xishan Scenic 120, what ticket gate area 150, not cheap.
day Wuzhen, first find a hotel stay, before five pm you can tour Wuzhen Street, until after five pm into the Xishan tour, this time tickets only $ 40 cheaper than day 80. Xishan Scenic night less hustle and bustle during the day, Jiang Sheng lights, water flow, night sometime, drizzle is a kind of a different kind of feeling.
next morning to visit the East Gate area as early as possible. Seven former East Gate area is no fees, usually six to start the tour, received seven votes began work area can be seen through the east gate good, not only to avoid the peak, few people quiet, but also eliminates the area of ​​$ 100 tickets. After a number of friends the night proved Xishan night and early morning travel east gate of free riders is very scientific.

see it, the river was at the fireworks

Wuzhen many visitors during the day and night. 9 o'clock every morning to 4:00 pm, Wuzhen is noisy. Little do they know that the essence of Wuzhen, few visitors at dusk and almost no tourists at night and early morning. At this time of Wuzhen, the noise is not a tour, a strong commercial flavor fade, all return to simple and quiet.

boat pub
Xitang end up a lot of cruise ships, but the price is not expensive. Day cruise: hand boat: 100 yuan / ship (limited to seat 10 people) boat battery 5 yuan / person, the whole point of sail, a half-hour intervals; night cruise: $ 150 / shipping (limited to seat 10 people)
personal Xitang felt the need to experience the cruise. The best is to sit at the cruise activities, bubble bars.

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Premier Wen Jiabao in his government work report, talked about , a society should be more understanding and tolerance. Little hint of spring we blame the railway , more understanding , more tolerant , more warmth , Lee I , altruism, and even benefit the people.

from January 19 onwards, the annual Chinese Spring Festival railway into a period of 40 days is expected to transport 230 million passengers , equivalent to Europe 's most populous country in the movement of the German population the state. The Chinese railway per capita of only 6 cm more , less than the length of a cigarette , have to carry such a huge crowd , will inevitably have to shoulder all the passengers under the discontent and blame .

so we are pleased that in recent years , with the rapid development of China's railway , the railway people to really appreciate the fruits of development . Blueprints drawn, the film painted Ling smoke . By 2015, China's new high- scale railway network will reach 2.5 million kilometers, then, near the capital city will form 1-2 hours of the traffic circle , the provincial capital and surrounding cities to form a half-hour to 1 hour traffic circle , most of the capital Beijing to city ​​will be reduced to eight hours,

Let us respectable , the railway sector the first time introduced a number of initiatives to respond to spring , spring convenience measures , telephone troubleshooting , the students vote to open the mouth , the pilot banks buying credit card , to open more of the Linke, tickets for groups of migrant workers ,cheap Beats by dre studio, all-weather passenger complaints received ..., these small details so that every passenger eager to return home more than a warm heart , let us see the railway authorities are doing their utmost to do the spring , in order to so that every home is no longer the heavy footsteps of visitors .

earlier than usual this year's Spring Festival , students leave before the holiday home , migrant workers return home , visiting relatives who will travel this high degree of superposition of three passenger flow , passenger flow peak and sustained peak time than in previous years , these are the objective can not be changed of . Although the Spring Festival Transportation for the audience there is still a gap, but the conditions of different national policy , and not too many comparable developed countries .

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Canon official information from the author: Takahashi Ryosuke



Author: worked in advertising photography studios, publishing houses, is a freelance photographer. The magazine as the center, active in the advertising, stage, food and other broad areas of photography. From the perspective of the general enthusiast article written widely welcomed. Published more than on cameras and photography books.

Introduction
since the inception of digital SLR cameras, the photography industry has undergone tremendous changes. We can use digital SLR film camera can not do a lot of jobs that this is an undeniable fact. Shooting itself thus becomes easier. Many digital SLR camera inherits the basic structure of film SLR camera, the operation also has a lot in common. Are used for the Canon EOS series SLR film camera users, the master operating Canon digital SLR camera does not take too long. For those who have been able to grasp a small digital camera for people who just have to learn digital SLR cameras and knowledge of the unique mode of operation, so they want freedom to shoot the photos is also not difficult. We can say that anyone can easily learn to use digital SLR cameras. As can immediately confirm the shooting finished, the user's photographic technology will progress rapidly, even in a short time into the intermediate level. Moreover, the characteristics of digital SLR cameras is the ability to replace the biggest lens, which makes the broader world of photography. The EOS DIGITAL series cameras can use lenses and other accessories are very rich, so learning to use the series SLR photography is no better choice. People with a variety of handy body and the lens will be more than 60 models for the user's photographic career, provide strong support. If the book is placed in hand, watching science, I believe in a very short period of time we can not lose to a professional photographer shooting pictures.

catalog

the first page:
01 digital SLR camera charm
02 remember the name of each part
03 preparations before shooting the first to
04 Try to shoot
05 digital SLR camera lens structure principle
06 structural principle
07 holding the camera way
08 machines to understand the basics of composition
09 take good portraits - portrait mode

second page:
10 to make even more distinctive landscape - landscape mode
11 zoom in on small objects - Macro mode
12 shooting fast moving objects - sports mode 13 shooting night scenes and characters simultaneously - Night portrait mode
14 do not use flash photography - flash off mode
topics learn to take the opportunity to shoot a variety of subject
15 the structure of digital SLR cameras principle
16 AE Av, Tv, P mode
17 understand Aperture
18
19 shutter speed control focus and auto focus to understand

third page: 20 What is the ISO sensitivity
21 about white balance
22 flexible use of exposure compensation
23 bracketing the use of
24 understand the difference between the metering mode image sensor cleaning
25 26 to use flash photography
27 Picture Style
28 on the light of knowledge
29

in composition to build on the fourth page:
feature flexible use of real-time display function
charm
digital SLR cameras Digital SLR Camera's unique charm lies in its overwhelming the system scalability and perfect quality. Here we adopt a digital SLR camera and small digital cameras are compared to understand the characteristics of digital SLR cameras.

photo a drastic expression

■ digital SLR camera


■ compact digital camera image sensor


The size of the device is completely different

■ 35mm film


■ full-frame image sensor


■ APS-C size image sensor

■ compact digital camera's image sensor


image sensor area
effect on the impact of virtual digital SLR
cameras and compact digital cameras compared to not only look different, more important is the basic structure of its interior there are fundamental differences. The main difference is for receiving light, the image of the image sensor size difference. 1/2.5 inch-type typically used with image sensors compared to compact digital cameras, digital SLR cameras generally use the APS-C size image sensor has approximately 13 times the area. Therefore, also in the electronic performance has many advantages. Icon photo imaging visual effects The main difference lies in the different background blur effects, and can be replaced lens digital SLR camera at this point compared with the small digital cameras, also has a very distinct advantage. Image sensor size differences blur caused by lens focal length and has a very large relationship. The smaller image sensor size, lens focal length is shorter (preferably wide), which makes it difficult to obtain a satisfactory background blur effects. When shooting using digital SLR cameras, it will feel different with the usual photo, image sensor size which is different from a direct link.



lens can be replaced to a large number of lens digital SLR camera


bring endless possibilities of digital
originated in the film SLR cameras SLR cameras, so by replacing the lens also has to meet a variety of shooting needs. The small digital camera lens and body as a whole, simply can not replace the lens. Regardless of how high magnification zoom lens, always has its limits, especially its wide-angle capability is weak. Digital SLR cameras can use lenses from ultra wide-angle to super telephoto lens a variety of lenses, the number of genuine Canon lens on more than 60. Number of lens aperture according to their brightness and features have been detailed in different categories. Able to take advantage of these lenses, digital SLR camera is the real charm. When you want to slightly enlarge some of the subject or would like to shoot the whole scene, just replace the lens can easily get the desired effect, it can be said that the biggest advantage of digital SLR camera one.

■ digital SLR camera


■ compact digital camera


left are using digital SLR cameras and compact digital cameras from the same location obtained the same subject for the photo shoot. And the structure is not good at wide-angle compact digital camera, compared to the use of ultra wide-angle lens digital SLR camera to a broader range.

will not miss the opportunity

quick shutter response to capture instantaneous dynamic
compared with small digital cameras, digital SLR camera is an advantage throughout the action short delay the process. Compact digital camera is usually observed through the back of the LCD monitor after shooting, in the strict sense, the picture is not taken to the moment you press the shutter button the screen, but slightly behind the picture, this is because the LCD monitor observed on the screen is converted into electronic signals generated, it will have lag. The digital SLR camera is the optical viewfinder to see the actual image, so the electronics will not have the time difference, the current observed image with the actual subject of the action there is no difference. And regardless of the shutter and other mechanical structure or function of the speed of autofocus, digital SLR cameras have an absolute advantage of the speed with instant shutter will not miss the opportunity of high performance. Even a small digital camera is difficult to shoot a scene or character of the movement of the moment expression, digital SLR cameras can easily capture. At the same time, because better performance image processing, digital SLR cameras shooting interval is shorter, to a certain period of time more pictures, so be subject to continuous high-speed movement to improve the best photos probability. As noted above, digital SLR cameras in various functions and performance of digital cameras with small differences, the design features to ensure not miss the opportunity to capture the moment.

■ digital SLR camera


■ compact digital camera compact digital cameras


by observing the back of the LCD monitor for shooting, the picture can not be with synchronize the movement of the subject, the composition can not achieve the desired effect. In the digital SLR camera using the optical viewfinder and even the image above to timely observe the facial expression recognition. Bear in mind the camera at the beginning of each part of the name
use digital SLR camera to shoot, let us first understand the various parts of the name of the camera. Correctly grasp the camera name and function of each part, the first step is to improve the level of photography.
Preparation before shooting the camera in control after the name of each part, can finally begin preparation for the actual shot. Check that the camera should be in all parts of capabilities at the same time, to adjust the various parts to ensure the comfort of use.

check camera package kit


check the package contents are complete,
keep a good product warranty card
Although purchased camera Everyone would like to start immediately after use, but the content must first be carefully packaged to confirm and finishing. Connecting the camera cables and external equipment, a variety of camera and lens warranty cards and other particularly vulnerable to loss, it is best to check back into the box after a good memory. CD-ROM software after installation and warranty card should be kept together. Camera (lens) of a warranty card only, should be noted that a good close up.

for the battery charger into the battery



optimistic about the correct direction within the battery into the charger. Confirm the insert in place to ensure good contact contact.



the plug in the socket to replace the battery charger connected to the power cord, plug the power cord into the power outlet.

complete

charging the battery charging time varies types of other details, please refer to the appropriate instructions. Green indicator lights that charge completed.



the battery into the camera turn on the camera battery compartment cover, insert a fully charged battery. Should make the contacts facing into the camera inside is inserted after the confirmation in the right direction.

tips must know tips
If the battery is not the battery, let alone digital SLR camera to shoot, and not even move about impossible. Therefore, the digital SLR camera, the battery is one of the most important accessories. While using the battery does not require any special technology, it is recommended or should frequently clean the battery contacts with a cloth case or whether there is damage to the battery checked. In addition, battery performance will vary with temperature, when the temperature is too low can not play its due performance. In the winter, or when shooting low-temperature region, if carrying a spare battery should be taken to avoid direct contact with the external temperature of its environment. Even though some cells with specific cell shape similar to, but it is also prohibited. Non-specific cells in the most severe cases may result in damage to the camera body, buy a spare battery be sure to select the correct model of the original product purchased.

installed remove the lens cap lens



remove the body cap and lens cover, ready to install the lens. Installation process should be taken to avoid dust from entering inside the camera.

aligned lens mount lens embedded

white flag with a white flag body alignment, slow and steady to the lens mounted on the fuselage. Installation should be taken to avoid tilting the lens.

rotating the lens locking

lens into the body after rotating the lens clockwise to lock. Rotate the lens until you hear the voice of a fixed pin in place.

tips replacement lens attention point
outdoor changing lenses, so that the body should be able to replace the lens down

is one of the characteristics of digital SLR cameras, but because of the replacement lens, the machine will be exposed inside the body, so it is impossible to avoid when outside the entry of dust. Even if the camera with the dust removal feature, it should be the body lens mount facing down, the rapid replacement of the lens to complete the operation.

EF lenses and EF-S lenses marked difference between the installation

EF lenses and EF-S lenses slightly different structure, in order to avoid mistakenly installed in the EF-S lenses do not match the camera body, set up a dedicated white flag. EF-S lens should be aligned with machine side of the trunk of a white flag securely. Also note, EF-S lenses can not be used in addition to other than APS-C size Canon EOS series digital cameras. The EF lens can be used for all Canon EOS series digital cameras.

installation EF lenses

align the red marks card into

an EF-S lenses aligned

white logo card into the camera

initial set


powered battery and lens installed, you can turn the camera power supply. Power switch position and shape of the models vary, should be carefully confirmed.



set start date and time the camera should first set the current date and time. Correctly enter the current date, time, which makes the photo after finishing work become very easy.

Press the MENU button to display the menu

completion date and time settings, press MENU button to display the menu. All set operations are carried out through the screen.



the language set the language settings to Chinese. Purchased the camera when the default language set to English, it should be After all the show selected will be changed to Simplified Chinese text are displayed.

insert a memory card format



turn off the power before inserting the memory card, you should first turn off the camera. Note the location and shape of the power switch varies by camera model.

the memory card into memory card slot (Note direction)

apply the camera memory card inserted in the correct direction. Of the memory card affixed with the label side facing you into the camera.

off the memory card slot cover, turn the power

the memory card is fully inserted into memory card slot, close the cover. Taken to ensure that the cover is securely closed.

Press the MENU button to display the menu

open the power switch to turn the camera, press the MENU button to display the menu. In the initial screen using the four-way controller feature set selected items.

from the menu, select Down selection box when using the four-way controller.

Select In the formatting process, must not remove the memory card.



formatting is complete when the progress bar disappears, the menu screen, the formatting is complete. The time required for formatting the memory card capacity and because of the different types and slightly different.

tips are very delicate
memory card camera used to record images of the memory card , no matter how small its volume, in fact, are very sophisticated electronic products. Because small, need more attention, in his trouser pockets to avoid forgetting the tragedy directly thrown into the washing machine. Also note that the memory card and camera circuit connection between the use of the indicator lights during data processing, no matter what the situation there, do not open the memory card slot cover or remove the memory card. This may not only lose the stored image data, and may even lead to memory card is damaged, so be very careful when using a memory card.

preparation before shooting 4
in mastering the various parts of the camera after the name, can finally begin preparation for the actual shot. Check that the camera should be in all parts of capabilities at the same time, to adjust the various parts to ensure the comfort of use.

adjust the viewfinder diopter

observed

camera viewfinder diopter adjustment is not the time of purchase, the situation may be due to differences in the user's vision which led to the viewfinder shows blurred. Should be adjusted according to their vision.

use the knob to adjust

observe the viewfinder, rotate the knob to find the clearest position.



can see the bottom of the viewfinder can show whether the information is clearly visible as a standard to be adjusted. When the eye fatigue, visual acuity may change, so should remember to adjust the method of operation, at any time to adjust.



installation strap through the strap and the strap loop body

the front of the strap from the strap ring on the outside penetration and out, and then through to four fixed fixed ring.

relax some strap lock, strap from the top of the penetration

the strap lock strap is slightly relaxed, leaving some room for the strap end top strap lock from the inside penetration.

inside the strap lock out a little retrace

the strap through the strap lock part, piercing the back strap lock back off the lower side.

taut strap

complete length of the adjustment, tighten the strap, with four fixed fixed triple strap ring. End of the operation.

ready it!

so that all preparatory work is done shooting. Improve the level of photography and there is no shortcut, just as complete as the preparatory work to fully understand the function and configuration of the camera, a solid grasp of the correct use is important. In the next lesson, we will actually use the camera functions at the same time, a variety of basic photography skills to illustrate. First, let's try to shoot 1
Once you master the basics, you will find a digital SLR camera is not so difficult as imagined. As long as the correct focus and press the shutter button, a new world will be displayed in front of you.

try to shoot automatic mode

the shooting mode is set to fully automatic mode. The so-called automatic mode, means that all functions are automatically set by the camera very easy to use shooting modes.

the lens focus mode is set to This auto focus can play a role. Remove the lens cap



Remove the front lens cover, to complete filming preparation. Lens cap is spring-loaded, press both ends of the locking part can remove the lens cap.

the camera at the subject

observed with the right eye viewfinder, aligned want to shoot the object. Look in the viewfinder, should not be far away from the viewfinder, the viewfinder should be observed closely aligns the eyes.

half-press the shutter button to focus

basic object when you want to shoot into the viewfinder, the gently press the shutter button to start the automatic focusing function to focus.

focus is on the subject

can see the hope in the subject while shooting, the camera issue,

Press the shutter button to shoot!

state of the shutter to adjust the composition, and then press the shutter button. Point shooting is complete!


after the completion of shooting, the LCD monitor displays the image just captured. Preview image in the display disappears after a period of time, when image data has been recorded to the memory card.

Tips dark scenes, the flash will automatically flash

When the subject is dark, and built-in flash will automatically pop up flash. Even in outdoor conditions, if the brightness is insufficient or is backlit, sometimes automatic flash, which is a normal phenomenon.

first to try to shoot 2
Once you master the basics, you will find a digital SLR camera is not so difficult as imagined. As long as the correct focus and press the shutter button, a new world will be displayed in front of you.

viewing photos taken

press the playback button to play back after shooting

can press the playback button to watch the film image. Playback image will first display the most recent photos.

use four-way controller, shown before and after photos

If you want to confirm before an image, use the four-way controller left and right keys switch. Choose an image to the left before, right after the image selection.



to enlarge and move the display position

want to zoom in to display the captured image, zoom in by pressing the button marked magnifying glass to zoom. Zoom position or multi-function control through the four-way controller button (varies by model) to move.

delete photos

when you want to delete photos, you can display the photo in the state press the delete button, then use the Arrows and other options Press the SET button to confirm the deletion.


tips can also use the speed control such as a turntable or the main dial to operate or move the image around
selected zoom position of the operating methods vary by model. In the back of the fuselage with the Quick Control Dial models can use the dial to switch back to the images. Another model with multi-function control button you can use mobile multi-function control button zoom position, but it also has the characteristics of the action can be oblique. Second, we can use the shutter button is located above the main dial to switch the image can also be set to 10 units, etc. to jump. Please carefully read the instructions of the models, master the methods of operation.
■ with the Main Dial to switch images


■ image with the Quick Control Dial switch


tips everyone can use a common appreciation of the TV for playback when

order to appreciate the photographs, not only through the camera LCD monitor for the back, you can also use the home TV. The use of television, then we can all enjoy and share photos with family and friends to share the joy. Connect the TV and the camera, using the included video cable to plug into the TV or other video device input terminals, connect the camera. When using the TV to enjoy photos, and using the camera on the back of the LCD monitor during playback, same as some of the photos can be enlarged or screen scrolling.

The structure of digital SLR cameras and photography principles

Principle photography

Data logging data logging process
principle is: the image sensor → → image processor memory card. Image processor, up to the stage for the completion of imaging, data storage memory card just to play the role.



image sensor converts the light signal to generate a fundamental part of the required image data. But at this stage has not been completed imaging.

image processor

image sensor according to the data transmitted to generate digital images. In this section a variety of image processing.



bear the memory card to save image data generated by the task processor. In this part of the image is not associated with the operation.

What is the recording quality?
so-called quality, is the image data generated by the image processor, the size and quality.

transmitted to the image sensor data, processed in accordance with the specified form, get in line with the demand for quality.
image processor for image data obtained by the sensor without processing, and storage records directly to save the form. After the computer needs to adjust the picture quality.

compress the image data size to save for a certain record in the form of storage. Processed by the image processor, do not use the computer for processing.

Example: EOS 450D recording quality (12.2 million effective pixels)
recording quality mode records the number of pixels Use
JPEG Large / Fine 4272 × 2848 pixels A3 + print
JPEG Large / Normal ; 4272 × 2848 pixels A3 + print
JPEG Large / Fine 3088 × 2056 pixels ; A4 print
JPEG Large / Normal 3088 × 2056 pixels of A4
JPEG Large / Fine ; 2256 × 1504 pixels L size print
JPEG Large / Normal 2256 × 1504 pixels L-size print
RAW 4272 × 2848 pixel post-processing
RAW + JPEG Large / Fine 4272 × 2848 pixel post-processing
※ (image quality recording modes and record the types of pixels varies by model) 1
lens structure principle role of the lens for digital SLR cameras, film cameras for its very important. It not only bears the image forming light work of collecting, but also bear the focus and so on.

Lens with image stabilization lens anti-shake function is generated according to hand-shake compensation exercise by moving part of the optical lens, thereby eliminating the jitter arising from the screen shot. The agency can prevent hand-shake to get the high image sharpness, and because the optical system of real-time mobile, it also has to increase the stability of the viewfinder and auto focus performance imaging advantage.

built-in image stabilization lens body is marked with Image Stabilizer (Image Stabilization) abbreviation IS. The lens of

What is EF-S lenses
EF-S lens is designed for use APS-C size image sensors of digital cameras designed special lenses. Image circle (the size of the lens image) is smaller than the normal lens, the lens has to reduce the size of the advantage. EF-S in the

EF-S 17-55mm f/2.8 IS USM

EF-S lenses including wide-angle zoom lens EF-S 10-22mm f/3.5-4.5 USM, standard zoom lens EF-S 17-55mm f/2.8 IS USM, EF-S 60mm macro lens ; f/2.8 USM Macro and other merchandise.

Tips lens hood function installed in front of the lens hood with lens block stray light function. Although the lens surface with a coating to prevent reflection, but in the strong backlight conditions, the best to install hood to avoid the chaos reflected light. Recommended installation is often the best.
machine method
holding the camera with the right posture support machine not only allows us to successfully complete the shooting, but will greatly affect the quality of pictures taken. To prevent hand-shake, the camera should be to master the correct method of holding machine.

the basic method of holding machine

lateral support machine

held in the horizontal machine, boosting the bottom of the left lens from the camera to remain stable .
gently tighten the arms to prevent the camera shake.

machine tips the wrong way to hold his arms like wings as

open, upper body in an unstable state. Do not just use the arm to support the camera, you should use the whole body to maintain stability.

vertical support machine

machine in the vertical hold, hold the camera above the handle of the hand can also be located at the bottom. But when the hand holding the handle at the top of the arm is easier when open, so pay special attention.

holding machine tips the wrong way at the top of the arm

open the This support unit is very unstable. It can be said with no difference between using a single handset.



shot from low in the lower center of gravity when shooting left knee should be supported on the ground, with the support arm, right knee, which prevents the emergence of vertical hand shake.

real-time display mode shooting

real-time display mode for shooting, more prone to hand-shake. Should clamp arms, support the camera from below, in order to maintain stability. Understand the basics of composition
If you already know the basic operation of the camera, the next step is determined by observing the viewfinder composition of the photo. Composition in general there are several key elements: the subject's position, the screen anyway, the income range of screen size.

determine the picture composition of the picture a sense of direction and the wide screen when taking pictures
theory and composition to consider when drawing constitute the same screen. Photographer can imagine the camera's viewfinder into the canvas, and how to balance a picture placed on the subject has become critical. Sometimes we just drawing canvas when erected, and sometimes cross over it, like taking pictures when we can choose vertical or horizontal position. Also, the subject placed the photo in which positions are completely dependent on the photographer's own, should be based on the size of the subject to arrange the situation in and around the screen. In addition, the wide screen when the flu is an important element of composition is to shoot into the whole picture or just part of the subject will be enlarged, different options will make the overall atmosphere in the photo is very different. Composition is not a specific value can be used to measure some things, but according to the photographer's own

horizontal photos to show the broad sense

this picture is in accordance with the basic techniques of landscape photography - landscape mapping method taken. Landscape photographs of the natural human field of vision similar to give people in a sense of stability. In this photo, near the ship and the background contrast, produced a pleasant tension.

vertical screen of depth can be demonstrated with a vertical intercept

landscape, the picture often gives a feeling of loss of balance, but sometimes have unique effect, giving the left a deep impression. In addition, the close-range and long-term sense of distance is even more exaggerated demonstrated, the formation of a sense of depth in the picture.

shooting range will change the overall impression photo shooting range

different photo gives the impression that there will be very different, which is called Shooting distance and the type of lens used will make it change dramatically. Case diagram in vertical photographs taken close to the subject a little far with some of the photos taken from the effect on the landscape is completely different.

we use vertical and horizontal compositions were shot in the left part of the red box. Although the location, the model exactly the same, but different because of the angle of view, the impression is completely different.

■ horizontal shooting, the screen wide


■

vertical shooting close-up portrait portraits making good use of portrait mode
easily take beautiful pictures of people. Not only will the camera automatically select the focus point and picture quality is also set to figure more suited to shooting mode.


camera settings and image processing to make people more beautiful style


; compared with the conventional fully automatic mode, portrait mode, the camera set has two characteristics. A feature is the use of aperture effects blur the background. Portrait mode automatically set the aperture using the lens close to the smallest aperture (aperture blades fully open, the amount of light up through the state). Aperture effect by improving the degree of background blur to highlight the characters, make the character more visible. Another feature is the use of photos on the photo style to adjust color, softer skin texture. In addition, the exposure is relatively bright side, make the skin look more white. Although not a major change in tone, but the characters will be slightly pink skin, so that people become more healthy and more dynamic.




Portrait / EF 70-200mm f/4L IS USM
(F4 / 1 / 400 秒 / ISO ; 100 / White Balance: Auto / Picture Style: Portrait)

Tips During the use of bold portrait photography composition
composition, the most important thing is to figure which arranged within the screen positions. In addition, how to intercept people is a big headache. If the ordinary shooting mode, it is easy to fall into the stereotypes like ID photos. It should be bold in cutting, or carefully find the right camera angle, try to take pictures of people with artistic style.


■ shooting close-up head can be cut off when shooting close-up
, such as the upper cut off the head can be more prominent facial expression. Should also be on the left or right to stay more than a certain white, so you can make the composition more coordinated. To stay more than white there is no fixed way of requirements, but preferably in the lateral side of the people leaving the face more than white, for a more natural effect.


■ Yang low angle shot low angle changes the composition
Yang shoot people, this is a good idea. You can get full artistic effect. If used in conjunction with wide-angle lens will be more effective.
the scenery is even more distinctive landscape mode
using scenery mode, the camera settings to ensure that from near and far for a wide range of features for sharp imaging. It also has the green, red more vivid features. The overall impression is more clear picture, sharp.


aperture effects to reproduce the bright sharp picture overall landscape

scenery set the camera mode, aperture value slightly larger (horizontal aperture blades closed), to allow close-range vision for all in focus. Aperture and focus is the relationship between the scope of the content will be described in detail later, just know that this is the first aperture has the features on it, and portrait mode, you can get the aperture effect is completely the opposite effect. In terms of picture quality, not only improve the sharpness, but also part of the meticulous details of the performance, and enhanced green, red, blue and other color tones, sky and trees to make even more colorful. For these reasons, even in a slight cloud conditions can also shoot more clearly seen than the actual visual pictures. Although the use of relatively large aperture value (less the amount of light), but because of the ISO sensitivity is set to automatic, the camera will automatically adjust sensitivity, it is usually able to appropriate shutter speed. But such scenes in the evening, due to insufficient light, may cause hand shake, you should use a tripod in order to give full play to the effect of landscape pattern. In addition, in this mode, no matter how dark environment, built-in flash does not automatically flash. All shooting settings are needed for landscape photography.


landscape mode / EF 17-40mm f/4L USM
(F8 / 1 / 160 秒 / ISO 100 / White Balance: Auto / Picture Style: Landscape)

composition landscape photography tips basic requirement is to maintain the level of
During landscape photography, you need to pay special attention to the screen is tilted. But through the viewfinder to determine whether the tilt screen is a very difficult task, if coupled with such wide-angle lens can cause distortion, and even level of image are not available. This time should be built using a tripod to ensure the level of instrument, such as the level of the screen.
before talking about the composition should first ensure that the level of the screen, it is very important.
zoom in on small objects, macro mode, macro mode setting
a variety of tiny easy to shoot the subject. Can be applied to shoot flowers, insects and various small objects around, etc., can be widely used is a convenient shooting modes.




prominent theme zoom in on small objects

Macro mode is for shooting small objects shooting mode. No increase in tone in special treatment, but the camera settings are made subject to change. Aperture values ​​are not adjusted too much, if you use a dark full-aperture camera lens. If it is relatively bright lens, the aperture value of the basic minimum to the intermediate zone in the range of automatic settings. This setting can emphasize the use of blur effects before and after, so the focus part of the more visible, you can highlight the theme. In addition, given the hand-held shooting situations, macro mode, ISO sensitivity set to Auto (ISO sensitivity is set too high) to prevent hand-shake phenomenon. As the built-in flash is set to automatically flash, even if the subject is shrouded in the shadow of the photographer can also get the right brightness. Macro photography is widely used in plants, insects, nature photography and filming around small objects around. Even the capture, small objects can also be used macro mode, not a question.


macro mode / EF-S 17-55mm f/2.8 IS USM
(F4 / 1 / 500 sec / ; ISO 160 / White Balance: Auto / Picture Style: Standard)

Tips with the use of macro photography, the lens will further enhance the effect
To zoom in on small objects, the mere existence of the standard zoom lens or certain restrictions. If you want to shoot some of the bigger, the best close-up shots or use a dedicated macro lens. Macro shooting distance of the lens focal length varies, but most of them have a 1:1 (other times) the maximum magnification, and can be close-up shots.

■ EF-S 60mm f/2.8 USM Macro

maximum close-up shots for other times of the Compact Macro lens. Can be used for general photography from macro photography to a variety of purposes.

■ coins close-up photos

about coin diameter 28mm macro lens after shooting through the zoom to that size. At the same time the image is very sharp.
shooting fast moving objects and motion patterns
sports shooting mode combines high-speed moving objects for various functions, so that anyone can enjoy the fun of sports photography, senior shooting mode. For all moving objects, so also good for shooting children or pets.



good at capturing the irregular movement of the objects best sports photography partner

shooting fast-moving or things in the past is the need superb photographic skills and rich experience. This includes continued focus on moving objects and to ensure the technology does not appear to shake the ability to obtain sharp images. The camera movement patterns in both areas has helped us. Auto Focus function will track the subject is moving, continuous focus. Point selection is done automatically. Meanwhile, in order to instant freezing subject movement, the camera automatically uses high ISO sensitivity to ensure a higher shutter speed. And sport mode also uses a continuous function, improve the ability to capture the moment of opportunity. When the subject into the picture after pressing the shutter button to start auto focus. As long as the subject within the screen, keep pressing the shutter button you can track the status of the subject Continuous auto-focus. When determining the opportunity comes and hold the shutter button is pressed, so the continuous shooting moment, can increase the chances of capturing the moment. To take full advantage of these properties should be used with telephoto lens anti-shake function to get the best results.



movement patterns / EF 70-200mm f/4L IS USM (F8 / 1 / 2500 秒 / ISO 400 ; / White Balance: Auto / Picture Style: Standard)

tips to ensure that the subject in the viewfinder Location

In order to ensure the smooth, continuous focusing of moving objects, the subject is always in need to the center of the screen. Slightly closer to the subject can be enlarged to improve the ability to respond to more than one focus, thereby enhancing the ability to capture autofocus system.
all models of the central AF sensor is most accurate, so use the central part of the viewfinder will be easier to track the subject in focus. While shooting night and night portrait mode
people is the integration of night photography and portrait photography of these two different types of photography as a shooting mode. Both the characters and the background bright image, can avoid the usual flash when shooting the drawbacks of the background completely black.




Night Portrait mode set by the camera flash + slow shutter components. Darken the background when flash photography is due to the phenomenon caused by high shutter speed, and Night Portrait mode in order to obtain more background light intensity, using a low-speed shutter, so I can avoid this phenomenon. In addition, in order to avoid the shutter speed is too low, ISO sensitivity is set to automatic, the camera can be automatically selected according to the conditions surrounding the ISO sensitivity. In order to ensure a more dark scenes can easily focus, flash before shooting, AF-assist beam firing, more than the manual focus mode to ensure proper co-coke.



Night Portrait mode / EF 50mm f/1.8 II
(F2.8 / 1 / 8 秒 / ISO 400 / White Balance: Auto / Picture Style: Standard)

Tips ; with a different background color, the color will change portrait
Night Portrait mode automatically according to surrounding light white balance settings. However, due to differences in light sources, which also has a digital camera are not good at dealing with certain wavelengths of light, so the overall tone occasionally slightly distorted picture. If the color is not natural feeling after shooting, set the white balance can freely choose the shutter speed-priority AE mode shoot again.
■ Night Portrait shooting

the camera is attempting to correctly compensate for background light, resulting in flash illuminates the figure was slightly blue and white face.

■

choose white balance shot in the preset white balance options, This ensures that the character's normal colors. Although the background color slightly red, but the characters are very natural tone.

Do not use flash photography flash off mode, flash photography can
Although the dark scenes of a subject for bright imaging, is a very convenient feature, but according to shooting conditions and environments of different places, the time may be taken do not want to flash. At this time you can use the flash off mode.

when you do not want to use flash flash reassuring shooting mode



flash off mode to full Auto mode feature, based on a combination of various functions is to set the shooting mode, automatic mode with the biggest difference is that the flash is flash. Automatically according to the situation with the automatic flash mode different, no matter how dark the subject's surroundings, the flash will not flash. Because it would not suddenly flash, so it will not damage the atmosphere, can be used in concert, art galleries and other occasions. And because the only light source used to shoot the scene, so when you want to shoot more photos with the atmosphere of the scene can also be used. In the flash off mode, the flash will not auto-focus assist light flash. When the subject is too dark, sometimes difficult to accurately focus will be the case, should grasp the premise of this feature to be applied flexibly. However, in concert and other similar subject is illuminated, and the scene with sufficient brightness, autofocus will be no problem to play a role.


Flash Off mode / EF-S 10-22mm f/3.5-4.5 USM
(F5.6 / 1 / 200 秒/ ISO 800 / White Balance: Auto / Picture Style: Standard)

Tips alone is also effective when shooting night scenes
any flash because the flash will not, so it can be used for night photography. Unlike the overall landscape pattern contrast as strong, so even larger difference between light and dark of night, you can also get natural imaging results.

color photo style using the standard model, with proper contrast and good versatility.

topics: learn to grasp the opportunity to shoot a variety of subject

predict the subject's next move to select the most appropriate shooting mode and equipment

shooting no matter what the object, there is the best shooting opportunity. One of the most representative is sports photography. In fact, we shot around a common object, there are Children and portrait shooting, we tend to make the model a fixed position and then gracefully to shoot. However, if we slightly change the timing of pressing the shutter button can often take to the unexpected expression and gesture. This photo even if some out of focus, composition is not perfect, and should not be deleted. It's that survive will become memories. Also, in the shooting of pets and animals, cute pictures, use the burst mode will receive better results. Such animals can be photographed yawning or bored to look like tongue, showing the unique cute animal side. Capture in the streets, if only to observe the line of sight is normal, but set his sights on the sky and ground, then perhaps you can find a more attractive subject, or other windfall. Just a little change in perspective can be very creative photo shoot. When shooting landscapes, if consciously take into some of the characters, then also make photos more interesting. In this photo taken when using a zoom lens will be more convenient, and can photograph the subject in a larger telephoto zoom when shooting people and pets to show its mettle. When shooting with telephoto zoom lens as well and the subject to maintain a certain distance, so that the object being photographed can be more relaxed, so easy to shoot a good expression. If shooting in the streets, it is best to use a small standard zoom lens. Because it looks not so dramatic, it is easy for the photographer into the surrounding environment. However, such small changes, freeze-frame key moments of the shooting the next time it will naturally be greatly increased.

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Thus self-evident
love, by definition, it is time
natural language communication between each other is important, but it comes a certain degree,
body language often moves slowly being replaced, and then into the floor, and even body movements can avoid the , just a look, is enough to explain all the problems.
which men and women walk in front of me, invariably turned his head looked at each other, the woman's face immediately filled with a smile.
What was not sent to, but, man has been said, and woman, has to understand.

to childhood
remember primary school, often playing with two hands such a loops woven into various shapes of the game.
so happy to see them play the way I was back at the carefree childhood. What a miss The Age of Innocence
Yeah, I really want to go and play with them, ha ha.
love to inspire people's hearts and the most sincere and best side, even I have been spectators of their infection.

ogle
men chasing women, across the mountains; women chasing men, insulation paper.
If a boy likes girl, as long as facial features, to the point of the signal, it all OK.
teaser looks really it? Haha, look at pictures to find your own answers.

you
in my eyes is the most beautiful in my eyes you are beautiful,
every smile makes me drunk ...
think of Yu Quan's song, look at this men and women, so I was very warm.
lover's smiles are so precious, are so worthy of record.
not necessarily forever, but we all once had.

courtship
once heard a story:
talk about the past a village of people, with 9 head of cattle back to a dowry to marry has never met a normal woman wife. But the bride price was generally considered a very luxurious 3 cows had. Friends asked him why, under a heavy dowry, he said, you look at it, she deserves so I told her. Gradually, we discovered that his wife turned and competent, and virtuous, inside and outside the day was booming. Friends of the People can not help but admire his foresight, and asked him how to look out, so his wife is a good woman. He said:
fact I do not know what would happen to her, but I know a woman like that. I spent far higher than the average person's dowry to marry her, she will feel that they must be very superior woman, they will naturally feel that they should be able to do better than other women, over time, will become better and better. I give my woman is a confident, this woman is the most important. Everyone suddenly realized.
courtship hear more, most of the direction of the woman that men declare their feelings, hopes to accept his love. However, in a large crowd under the courtship is really willing to kneel down to the man, and how much? Really lucky to be I met. If I was the woman sitting, I would use all his love and loyalty to return to this pious man.


break
...... still remember from your mouth to say goodbye to the firm as a kind of iron
dim the sun burning the body of illusion
evening Horizon
draw a parting
stay night
still remember the love into your eyes from tears fall in a kind of chaos
heartbroken tears burns illusion

cut the horizon at dusk love happiness joy
has disillusioned
......
only one I ever regret the things I think is an abandoned woman I love. I will always remember when she broke up heartbroken eyes, with a sad, hatred, innocence, despair and compassion in the eyes. Whenever I think of this back, I always could not help the tears to fall, was Xinrudaoge. I secretly determined to present the side of a woman doubly good, in any case can not let history repeat itself. Also want to warn everyone their own personal experience: If you do not know what you want is what you do not love easily; If you love a person, do not easily decide to break up.


care
willing to spend their own money of course a lot a lot a woman is good, but the truth from the subtle to see more.
fact often do not have to deliberately do anything as long as a little more attentive, more caring, just fine.
woman is weak, and need your care. I remember someone once said: No matter what women do for their own, are worth it.

Touwen
interpersonal relationships is subtle, especially the relationship between lovers.
the first time hinted that first date, first hand, for the first time ... every first time, will be the memories of blush.
and kiss for lovers, more epoch-making significance.
like this little boy, lover against the shoulder in the rest of the time, in the hair gently while softly Touwen look,
only get the benefits, both sides will not awkward, be considered a smart behavior?

eating a bowl, pot
sometimes look very strange man, regardless of their beautiful woman is not beautiful, to see another beautiful woman walked from the side, the line always remarkable ceremony.
Take this guy for instance, came after a PLMM, not only staring at the link, but also mouth open, wants to eat it?
poor woman she is also basking in the beautiful West Lake, among the unaware it.
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2009 personal website to make money ideas determine


China Internet Network Information Center released the The increase of Internet users increased demand for the industry, personal website of China's Internet economy in a significant role in bringing China a good development opportunity for individual owners.


personal web site to make money, big traffic sites have ways to make money by high flow, low flow sites also make money by small flow methods, the most important thing is you can have the sense of innovation, followed by the trend of the Internet to find a new way to make money.


for part of the big traffic sites, the traffic can be made very large, you can earn advertising fees, you can do to stop some time, raised to sell. But for most of the individual owners, it is not so much traffic, if there is not enough traffic to make advertising, then you ought to consider you are familiar with the crowd or industry to see what they need on the Internet, and then development of related software, or related services with the website, then you come to meet them. Make products and services, do not blindly imitate, be sure to choose a small area they are familiar with their own favorite to do. Products can be software, source code, books, CDs, virtual products (virtual host), traditional commodities, and so on. Services can be designed, planning, technology, consulting, training, promotion, VIP access, virtual currency, and so on.


planning their own products or services, you can think about the following ideas: 1, to help customers make money, 2, to help customers save money, 3, to help customers save time, 4 to customer convenience, 5, to the customers happy. Enterprise network marketing plan to win over a few ideas to fully reflect, provide SMEs with a one-stop Internet marketing consultancy services, enhance brand awareness, while helping companies gain a wider market.


by the site's unique selling point, to sell products or services, more and more easy money. Even if you are a small traffic sites, can also be useful in a small way to make money flow, do not put ourselves into the site, should be out of this circle, the site and the Internet as a tool to use, you will see more opportunities to make money .


individual owners how to profit


individual owners in China is a great community, with their wisdom and hard work to create a batch after batch of outstanding individual site. Individual owners engage in planning, learning technology, content maintenance, operation promotion. Individual owners are the most conscientious manager, is the most hard working. In the history of the Internet, many commercial stations are changed by the individual station from the individual owners have a enviable term.


individual stations face an opponent of capital and technology, human resources, management, and so have the clear advantage of the Internet companies and a large number of copycat sites. Thus, even better idea, if you can not get a strong promotion can easily be overwhelmed by other people's campaign. Therefore, we can not go it alone, we need to team development, through individual effort is not without examples of success, but this example has gone, after only seeing the miracle.


individual business owners: free, free, but successful, to achieve the greatest profits, but the effort is limited, little chance of success.


team of business: targeted, can join hands to each other, encouraging each other, force, work and full of energy, greatly increase the chances of success.


diversified Internet website has been an important force in the world, many large sites are beginning to rely on the individual owners were able to grow their own personal websites are basically in a separate operation, a commitment to a website all the development, management and promotion and advertising optimization. Profit model is the one facing a lot of personal sites very real problem, the current website most of the income comes from advertising, which advertising which most of them are ad networks advertising, like Google Adsense, Ali Mama, Baidu theme to promote and so on. Just before the construction of a waste station can deliver ads, but now the climate has become an ad network, has limited the usefulness of individual owners, and advertising alliance Moreover, the staff also busy dealing with a large number of cheating, many smaller sites and escape Affiliate and blog, to raise the threshold and closed account and a high minimum payment into effect, which makes many owners began disheartened, hard on this year's accounts were closed, of course, tend to be more capable of individual owners is This will not be affected, even by the point of impact will immediately find ways to cope.


many types of sites are more single individuals, not have their own characteristics, and some is purely to be a garbage station, to a long-term development site must be original content, have their own characteristics . There are many individual owners do entertainment site, but now for small and medium sized music and video and fiction sites, almost all of the content is not copyrighted, the copyright holder, once held up, most sites are likely to face closure because of copyright issues of the impasse.


2009 年 Internet trends


2009 years, the development of the Internet, the economic crisis a catalyst for development of the Internet. A study of 27,000 Internet users in 16 countries, the survey shows that most Chinese people spend an average of the daily rest time on the Internet. China participated in the survey spend 44% of a day of rest time on the Internet, this number has almost reached the average time spent online in Denmark three times.


2009 year is a year of severe economic crisis. Consumer spending is shrinking, shrinking foreign trade, the government tried to stimulate domestic demand, but more difficult obstacles. In this case, the operation of e-business models should risk the chance, but the difference between the two time points, should be dangerous in the former, the time in the post, the middle error is much, according to the specific circumstances and specific analysis. If we have to ask prospects conclusion point, that is, the crisis in the organic, operating in a combative, insightful and timely trends, timely response.


however, China's Internet industry is obvious, though rough, but irresistible. The rapid expansion of online shopping groups and mature, and gradually form a sense of online shopping, shopping web sites for all these good sign. Addition to the now popular field of IT and telecommunications, the automotive, real estate, home consumer electronics products will likely become more concerned about the new hot shopping site.


network operators will become increasingly mainstream, becoming the ideal choice for the survival and development of SMEs: SME network operators rely on the Internet to gather as a value network. In winter conditions, with a cost-sharing, the variety of economic, purchasing flexibility and other advantages, will be the 2009 export enterprises to domestic demand, the ideal alternative to mainland exporting network channels.


individual owners no winter


09 年 destined to the development of the individual owners of the year, to coincide with the economic crisis, businesses will be greatly affected. However, Alibaba CEO Jack Ma this evaluation: . The future of the way personal website, must take the Webmasters to focus on doing one thing first, painstaking to do specifically, with the degree of stability of viscous flow and further functions or services do an extension. Individual owners by funding and manpower constraints, it is impossible to make a large and comprehensive site, the site's entry point as possible. Subject to small, smaller and more specialized, fewer columns, the less the more refined, accurate positioning, the more accurate the more spiritual. Targeted customers, identify customer needs, sweeping to do, your website can achieve the ultimate users of the service, and get people to 30 percent of Web users to select the service your site, you are definitely a success webmaster.


only engravings


Jianzhan to think about the site location, analysis of the needs of users, to identify gaps in the market, the advantages of integration of resources, to build own characteristics, create web brand, attract quality customers, loyal service users within the same area as the first or the only goal of positioning, so as to achieve rapid lead.


2008 outbreak of e-commerce model year is the year, there are many self-sufficient decision-makers who consider themselves to grasp the initiative in fact become their mouth even look down on themselves martyrs. Want to pursue opportunities, but who is not achieved, but did not want to martyrs who became martyrs in fact a lot of people. Many people claim to be able to grasp the proper time of the node and the starting point, but forgot one thing to be successful just the right time to grasp the success factors of 50%, 50% is another industry where the actual status and position in the industry and product line status , to be successful, not only to every time, but also every bit. Bits of the actual time and the time and space latitude, it may be the case details to ensure the gradual success.


computer network and e-commerce is based on the effective integration with business activities.


≠ e + e-commerce business


e = e × Commerce


these two formulas mean, e-commerce not a simple sum of electronic and business, but the effective integration of electronic and business; a combination of electronic and business does not necessarily get a higher efficiency and effectiveness of e-commerce, on the contrary, if the combination is not good, the efficiency of e-commerce and benefits even lower.


e-commerce from imitation to innovation, there will be more and more business is not in the traditional business models, development of online advertising that is an example.


e-commerce model will become more diversified, and in the process of integration with traditional business in an increasingly complex and sophisticated, B2B and B2C categories such as over-simplified model will soon be history.


e-commerce business model innovation process from innovation to innovation management, to organizational innovation, gradually expand, gradually in-depth, this is an interaction, agitation, chaos and self-organization evolution.


in the computer network technology based on e-commerce era will thus come.


site profitable


fast as a lot of fresh blood to join, making the already saturated that China's Internet business model, has a new development may, e-commerce , online games, etc. need a large base of people involved in the project in 2009 will be developed faster, and the network booking, online tour, play, booking, regional communities, industry and other special groups of web business models, but also Because the Internet gradually accepted, increasing the relative population was further developed.


three hundred million users represent more than traffic, more than just performance numbers, but a real real money, in 2009 the traditional economic downturn generally forecast, will the focus gradually shifted their business to e-commerce and web development, with further increase in the number of Internet users, will receive an unexpected new effects.


for enterprises, firmly relying on some corporate advertising and other means of income, has been quite inadequate, it is recommended to optimize the search turned to industry to help these companies a station, at the same time, the selection of good words , the real site they produce energy.


industry website features starting from the industry to help these companies really make good use of e-commerce business at the same time, the use of a station, community, etc., continue to aggregate business, using popular e-commerce knowledge of the line activities , tell them the application of industry characteristics and considerations, there will be a new breakthrough.


a successful Web site development and expansion, can be attributed to Knowledge is to know how to find the needs of others, and to meet the concern is to know how to take into account, to meet the needs of others. Web site owners need to combine their individual actual situation and specific needs, a multi-pronged marketing tool to take a different combination of optimization methods in order to achieve maximum efficiency of the web site to promote the desired effect.


web site operators must learn good communication, multi-station personnel with the If you start looking in the wrong direction, it will only further and further away, to be managed to start from the heart, the attitude of doing things today, but tomorrow's harvest decision.


individual owners with lost


confused, wandering, with excitement, decadence, and there was much loss of dreams, the number of sweat shed, individual owners in Lost in struggling with.


individual owners how to get rid of the past winter in the economy of garbage station thinking is important, of course, perhaps we owners expanded the meaning of the word, gives too much meaning, early owners should be sub-sectors and professional.


is now 2.0 times, the owners should be 2.0, not just Web 2.0, is thinking of 2.0, from the operation, cooperation, trade promotion to a higher level of thinking and execution, from the commercial the point of view and change their IP traffic stood alone the fate of the underlying chain.


organization, management, products, marketing is the most important part of individual owners, and all most of his CEO title when, in fact, doing fine as a part of, the atmosphere is important, the atmosphere is needed create, and together create an atmosphere to be of regional growth.


individual owners future


the Internet as a service, as a tool to think and operate, rather than the Internet itself as an industry, the Internet is for traditional services, manufacturing and many other industries, so service-based industries to think, they will pay.

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