Yet more Edinburgh Farmer's Market Produce!

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Hi Nathan,
I am still figuring this blog thing out. I hope your produce is as good as it looks. Tho' it sounds like you have no room in the frige because of the too many types of butter therein. WOW! So many types....fryers, fleers, spreads, sheads, combos, and smeers. I spose you could have a slicer for tasting too. Enjoy you butter smob you.
Eat more fresh wild boar with spinach sans mercury, and seared carrots & king georges. love papa

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Externally, we should certainly oppose trade protectionism. But as China's economy long term, the focus of what our policy should be to find ways to fight this further down the price of toothpaste to $ 0.99 to sell more American, or to improve our domestic market order, so that more fellow Just spend the money and American consumers can enjoy that same play high-quality Chinese-made toothpaste it?


my friend laughed: Your theorist ah! My product really cheap, I also believe in the local stores even sell a little longer than the high price in Japan is also be able to sell well. Can you think of the cheap Chinese goods placed to go and sell supermarket shelf, it is so easy? Is it a sell in the United States more than 40 blocks of towels in China to sell more than 70 pieces, is the fawning fellow profiteers who want to earn more profits? Do you know where the cost of 30 dollars (the plane to transport costs and tariffs, in fact more than 30) is how did it? Also, you know like me so a Shanghai company's products, if you want to open the markets of other provinces, but also spent much cost? In contrast, foreign trade business to do a lot better, just a simple commercial contract actions, not administrative costs low, and one stroke clear, can be predicted, but also easy to control.

This leads me to the people of economics Luezhipimao difficult to understand: with the additional transportation costs and tariffs, how can Chinese goods sold in the United States but cheaper than at home? Any businessman or an American trade experts see this


Needless to say, they traveled buy daily necessities in China, almost no one is not My friend informed the French perfume and Swiss watches is not much interested, he is in the use of every opportunity to travel to developed countries, the production of high-quality Chinese Amoy bargain. His experience tells him: the quality and cheap



Source: Chengdu Daily Time: at 08:48 on January 25, 2010 Author: Chen season ice


I know the real situation is: In most areas of international trade disputes involving, the Chinese government is really no obvious trade subsidies. In fact, the export of China's most competitive products are mostly produced by private or foreign companies, even state subsidies, the bulk of them will never be on the wheel.

now the whole country formed a consensus: only the expansion of domestic demand, China's economy can be sustained and healthy development. Most experts and the media focus will be to solve this problem focus on improving people's income and establishing a social security system, so that they I agree with this view, however, although these two things are more fundamental, but they are two non-long-term efforts can not be achieved by the remarkable results of the complex and comprehensive task.


Chinese people out of the country is not easy to trip in Europe and developed countries see the assortment of goods, the total can not help but buy the packages back home.


10 years often hear something like this: so and so have the opportunity to turn with great difficulty meeting the United States, with years of savings in U.S. dollars to buy a few pieces of looks like the latest wave of electrical products, go home take a closer look, all Made in Chi-na Whether it is published in the media or friends talk about such things in private, always slightly on the parties that

international trade protectionism is not controlled we can take the initiative. Moreover, many of the benefits of cheap labor in China had the American consumer will never thank us. Instead, they will be more that China has taken away their jobs. Look at our own domestic markets and domestic consumers, what is the reason that my friend and he did not like the Japanese do business have to pay the cost of the domestic businesses rather than being lower it?

I have a friend, because of work every year from the United States, Japan and China 4,5 times, be seen many of the major aspects of society. However, until now, every time he returned, as always, are still big bags ... ... Recently, I curiously asked him why, his answer made me surprised: I bought in the U.S. and Japan are all basically the cheap commodity! You see, like this towel, texture, feel so good, Wal-Mart in the U.S. price converted into yuan, only 40 dollars. Day just to catch up with a discount, I only spent $ 4 to buy down. I carefully comparing the Chinese mall quality not so good, at least sell more than 70. Also, this whole dozen of toothpaste, $ 1.99. This brand of toothpaste, we sell 8,9 here will light a block of RMB ... ...


I doubt this is solved by another friend, and he has a small suburb in the Shanghai textile factory, the production exported to Japan, a special tablecloths, curtains, sofa sets like the soft home decor products. He was very sure to tell me, at least in the Shanghai market, price really the same quality wallpaper is far higher than those produced his wallpaper in the Japanese market prices. But in that case I can not even understand: So, why do not you turn your business into the domestic market? Did not profit higher?



51.
cabbage fried mushrooms raw: cabbage, black fungus, green and red pepper, ginger
practice:
1, Chinese cabbage, cut into movie, fungus spume open, torn into small pieces wash, green and red pepper slices.
2, oil pan pot, saute the ginger, add a little green and red pepper bean paste and fry, then add cabbage and black fungus,
fire fry, salt, mushrooms, fine seasoning, pan before hook a little gravy.


the Caijiao. One of the yam can be used instead of reanimating the horseshoe.

ingredients: peas, mushrooms, yams (can also be horseshoe), red peppers
practice:
1, fungus blisters open, washed, torn into small pieces. Yam slice. Red pepper diced.
2, pan oil pan, add red pepper and yam stir fry first, then add snow peas and mushrooms saute about,
fine with the mushrooms, season with salt.


53.
raw pickled steamed melon: melon, mustard greens
practice:
1, the surface of the melon cut into thick slices and simmer till golden reserve.
2, mustard greens with blisters open, squeezed water later the oil, saute, add a little soy sauce, mushrooms, nice savor.
3, finally Jianhao melon placed in a deep plate, gush the mustard greens in the altitude melon, steamed

54. eggplant
material: two eggplant, green and red pepper seasoning each one
: bean paste (Sichuan Pi), ginger, tomato sauce, sugar, vinegar, mushrooms fine
practice:
1, eggplant, cut into strips, fry too. Alternate green and red pepper cut into pieces.
2, pot, a little oil pan, saute the ginger first, then added 2 tsp bean paste, pepper, soy sauce, tomato sauce, stir fry and
a little, then add 1 small bowl of water and the amount of sugar , vinegar, mushrooms fine and bring to boil, taste is luscious taste
Road. Finally, burn into the fried eggplant for 1-2 minutes, thicken pan.

55.
raw jade tofu: tofu, lettuce, ginger
practice:
1, tofu cut carton, fried golden brown with a little spare. Lettuce cut into pieces hob, leaves cut into sections.
2, pot saute the ginger, add lettuce pieces stir, then add tofu, salt, mushrooms, fine seasoning, stir last
added after a few lettuce leaves to pan.

56.
spicy tofu raw material: soft tofu, bean paste, ginger, pepper oil
practice:
1 dr dre detox, soft tofu, cut side D
2, pot, a tablespoons oil in pan, saute ginger, into the bean paste, stir fry, add a little soy sauce,
and a small bowl of water.
3, tofu into small, burning for 3-5 minutes, add mushrooms fine, pepper oil, thicken pan.
experience:
1, if you like cumbersome spicy taste, you can setup dish topped with chili, after oil, sprinkle with pepper.
2, the key to this dish needs a good bean paste, we use this, it tasted good.

57.
cumin mouth watering ingredients: tofu
practice:
1, tofu on a large bowl, pour soy sauce, sugar, chili powder, cumin powder, mushroom mix well and marinate for a while after
fine tasty.
2, the marinated tofu and emissions special plate in the microwave, microwave for three minutes, remove, corner the other side,
three minutes and then microwave.
experience:
1, marinated tofu, you can paint in the face several times, will be more luscious, I did not plan, which taste slightly
slightly faded.
2, can control the microwave along to their favorites of time, the longer, more nutty, huh, huh.
3, when the snack dish, or with porridge are great.

58. fungus fried one thousand
materials: one thousand, black mushrooms, broccoli leaves, ginger
practice:
1, an thousand Wash and cut filaments, and boiled with water that is fishing out, not too long, a few cold spare.
2, fungus drenched with cold water in advance, elect the web roots, rinsed and torn into small chips. Kale leaves slit into small chips.
3, oil heat, saute ginger, stir into the mushrooms, then add the kale leaves fry for a few after the last wire into
one thousand (because one thousand have burns), add salt, mushroom essence seasoning.

59. curried tofu
material: Lao Doufu, peas, red peppers, ginger
practice: 1, Lao Doufu cut, fried yellow stand.
2, stand-peas cooked with water, small red pepper diced.
3, the oil is hot, saute ginger, then add red peppers Ding, Jian Hao tofu and peas, add half a bowl of water, salt,
soy sauce, curry powder, spicy powder, mushrooms fine, stew 5 minutes, you can pan.

60.
homemade steamed leaves of raw materials: fresh celery leaves, flour
practice:
1, celery leaves washed, thrown into the amount of dry flour and mix well.
2, on the pot and steam for 7-8 minutes, remove and let chilly.
3, adding the right amount of soy sauce, salt, mushroom essence, vinegar, mature oil and mix well.
experience:
1, celery leaves washed well after the foliage like to take water immediately wrapped in flour, or flour easily wrapped.
2, the amount of dry flour is better to fair wrap the celery leaves. If the surface of the flour is too small, steamed leaves
easy to shrink.
3, this approximate can also be replaced with other leaves, such as shoot leaves, cedar leaves and other leaf vegetables.
[Resources / Web Editor / Annie]

61. Lam
raw vegetables green beans: green beans, bottled olives vegetables, chili, peppercorns practice:
1, green beans Wash and cut into sections, fry (or fry over low heat) until cooked spare.
2, variant jug add a mini fuel pan, saute dried chili peppers and peppercorns, join a little olive fried vegetables, add
into the green beans, add a pinch of salt, mushrooms fine, soy sauce, stir evenly can.
spliced green beans stir dry practice:
1, mediocre cooking oil into pot, heat oil, add green beans, salt and stir.
2, pour a little fried in the process water, cover with a small fire stew, braised green beans will be when the water (due to a prior
salt), to water the entire stew dry, every 5-6 minutes, stir afresh and opened the stopper after a few,
continue to stew.

62. Braised bamboo shoots
materials: bamboo shoots 600 grams
practice:
1, open the bags to the water, wash with water after soaking for 5 minutes, cut into a half inches, the little finger thick strips.
2, 4 spoon into the oil pan, add bamboo shoots, the bamboo shoots stir again thoroughly in oil, add soy sauce, white
sugar, mushrooms fine, a small bowl of water until the water boils, use small fire stew for 5 minutes, stir the sauce,
until the sauce dries quickly when Drizzle sesame oil and turn a few to pan.
experience:
1, slightly sweeter taste good, not too salty.
2, not salt, no hook less.
3, with fresh bamboo shoots better.

63. fried / steamed spring rolls
Ingredients: Pastry (start is a great circle page. Pastry buy back, a good mind to package a membrane of plastic wrap,
then squeezed the a damp napkin archive Yan, put the freezer to retention)
filling ingredients: one thousand, mushroom, green bean sprouts, chives (do not eat can hold).
practice:
1, do first filling. One thousand into the boiling water, boil, remove and cut filaments, mushroom, green bean sprouts cut in two.
as with chives, cut into one inch segments.
2, all of the above stuff with Fry namely cooked, salt, mushrooms, fine flavor, so filling the well,
spare.
3, the entire spring roll is divided into a number of stepladder, put the repose of the spare stuffing can be shredded.
cut leather cover with a damp cloth in the package before, so as not to dry.
4, the amount of stuffing on the skin.
5, disburse care to both sides of the stuffing to wrap, do not reveal.
6, will mantle the jaws down into the steaming salver.

64.
homemade bean curd bean curd is simple and easy to do, but especially well with rice. The unnecessary addition of a few red chilli, was placed
still rules, ha ha! Stupid ah
raw materials: a soft tofu, cabbage leaves, ginger, bean curd sauce
practice:
1, shredded ginger, chopped cabbage leaves, tofu cut into thick slices.
2, the oil is hot, saute ginger, chopped into stir fry vegetables, then adding an appropriate amount according to their own tastes spicy
tofu sauce and water, and placed chunks, seethe, salt, mushrooms purified, and finally with less raw powder nail
thin, loaded record.
Note:
1, chunks into, will not stir too many.
2, this time with the mustard leaf, leaves free to add other vegetables.
3, the use of bean curd sauce taste good.

65. Fried Shredded
premier raw materials: one thousand (tofu skin), mushroom, green bean sprouts, soy protein, green and red pepper, ginger
practice:
1, one thousand with water burns, cut into inch long filaments, and are prepared to green red chilli and ginger, soy protein prior to use
cold water till soft, squeezed water, cut filaments spare, mushroom cut into two.
2, until the oil heat, add ginger and soy protein, silk, stir fry the flavor
3, into the green and then red chilli stir fry
4, the last to combine one thousand silk, mushroom and green bean sprouts, fry, salt and mushrooms fine, loaded disc.
Tip:
1, silk soy protein must first oil saute or deep fry golden oil, then fry with other vegetables.
2, do not like chives, and bean sprouts can be used instead.
[Resources / Web Editor / Annie]

66. chestnuts burning cabbage
material: chestnuts, Chinese cabbage, green beans and red peppers
a little practice:
1, cabbage grilled to the outside leaves, quitting tender medium part, anything is 2, add salt, oil
boiling water, boiled a moment, remove and control the water, placed in the middle of plate.
2, chestnuts cooked, peeled, oil and deep fry golden, remove and put in the cabbage around.
3, pot heat a little oil, saute ginger, add water and boil for a while green beans with sugar, salt,
fine mushroom flavor, add red chilli, hook paperback thicken, pour in the cabbage on the obtainable.
Tip: Core the cabbage ought be tender can also be used instead of baby food; have taste when boiled cabbage, so the ultimate gravy
not put too many salt, to keep light taste.

67. sweet and sour fruit
raw grunt: monkey-head mushroom, pineapple, red and green Yuanjiao
type flavor: sweet and sour taste
practice:
(1) dried Hericium mushrooms soak with water about 1 hour, then tear it blocks, into boiling water about
10 minutes, remove shower water, squeezed water, with a little soy sauce, pickled mushrooms into fine savor, and then
mix with dry flour, wrapped in crisp deep-fried golden yellow paste back into the pan; pineapple, red and green Yuanjiao
block cut back.
(2) another pot heat a little oil, add tomato sauce, regular white vinegar, sugar, water, add
into the pineapple, ruddy and green Yuanjiao starch thicken, add water to boil, then pour the fried ape
head mushroom stir fry evenly.

68. a mushroom
raw materials Braun: Braun mushrooms, broccoli, lettuce,
flavor type: oyster flavor
practice:
(1) Wash the fresh mushrooms cooked Braun (You tin add salt when cooking) leftover, boiled broccoli spare;
(2) shredded lettuce pad into the bottom of the plate, slice the cooked mushrooms Braun placed to lettuce;
also put broccoli to the disk.
(3) another pot heat oil, add ginger and saute, add a small amount of water with soy sauce, vegetarian oyster sauce and white pepper
seasoning, add water, starch, starch. The mushroom sauce poured into the Braun and New Zealand can take.

69. apparent Winston
material: Winston, coriander, red chilli,
flavor type: Hot & Spicy
practice:
(1) with the Winston hot water for almost quarterutes, remove and squeezed water; Wash and cut coriander, washed and shredded red hot pepper
spare.
(2) Place all ingredients into a large bowl, add salt, soy sauce, mushrooms fine, chili oil, a small amount of
sugar and mix well.
Note:
1, Winston is a Yunnan bean, shredded dried bean can be used if there is no substitute;
(how do I discern Baike says Winston is silk tofu, you can feel with one thousand instead of Winston bar)
2, marked with rapeseed oil and chili powder on to do good is better, the color red, fragrant taste.
(we now use the dried pepper grinder and floor into powder and then boiling oil out of chili oil, very fragrant)

70. Griddle Chaxingu
ingredients: fresh Agrocybe, green peppers, parsley
type flavor: Spicy flavor
practice:
(1) Chaxingu washed into the pan Zhashu; green and red peppers into strips; parsley and cut back.
(2) another pot heat oil, add some bean paste, dried chili, stir fry, then add tea mushroom,
green peppers, parsley, stir together with a fine mushroom, soy sauce, pepper oil sauce ;
(3) and then take a small Griddle into a small fire, add dried chili, peppercorns, star anise, galangal,
white buckle, Fennel, gulf leaves and other spices and a spoonful of oil, burning out flavor that is off the heat, mat lettuce,
down on fried tea mushroom can.

[Resources / Web Editor / Annie]

71. coriander fungus
material: Northeast mushrooms, parsley
type flavor: salty spicy
practices: (1) elected the northeast fungus soaked with cold water wash, cold water and then wash again, and then boiled below a
; parsley washed and cut into sections;
(2) Place all ingredients into a large bowl, add salt, soy sauce, mushrooms fine, a little chili oil,
sesame oil and mix well.
Note: If you need with the color, you can add a small amount of red chili or carrots;
not spicy food do not add the chili oil.

72. Celery raw cashew Lily
: celery, lily, cashew nuts, wolfberry
type taste: salty light
practice:
(1) Wash the celery cut rind, cut into diamond-shaped pieces; Lily destroy separately and wash; cashew oil Zhashu spare;
(2) pot boil water, the water to boil after adding celery, wolfberry, burns to remove and reserve; the other from Heat pan
a little oil, pour the celery, lily, wolfberry, salt, mushrooms fine, a little water, hurl,
with a little water, starch thicken, pour a few drips of sesame oil if you can.

73.
raw salad colored vegetables: cabbage leaves, lettuce, violet cabbage, cherry tomatoes, ten parsley (or mint), yellow and red color

pepper type flavor: salty fresh fresh
practice:
(1) the cabbage leaves, lettuce, purple cabbage, yellow and red bell peppers, cut into pieces, cherry tomatoes cut in half
open, peppermint leaves wash stand.
(2) Place all ingredients into a large bowl, add salt, mushrooms fine, sesame oil, a small amount of white vinegar, sugar
mix well.
Note: This tray marinated enjoy immediately, not waiting for a long, water is not savory.

74.
mushroom tricolor vegetable ingredients: mushrooms, cooked corn kernels, green peppers
practice:
1, mushrooms washed, the cross port, add boiling water a pinch of salt, boiled, drained, transfer to a plate.
2, burning pot of oil, saute ginger, add cooked corn kernels, green peppers stir tablets, add a little water,
transfer salt, mushrooms fine, sugar, boiled hook less, pour in the grass middle mushroom can.

75.
cost waves raw mushrooms: mushrooms few flowers (preferably thick, uniform size), a small piece of salt tofu, soy protein
(can hold), chives (not The use of pea seedlings to eat chives instead), red peppers.
practice:
1, salt tofu with boiling water 1 minute, remove and cool down after the mash, add flour, salt,
mushroom marrow and mix well and set alongside.
2, soy protein with water till soft, squeezed water, cut small grain; washed, chopped chive. Oil in wok,
saute ginger, red pepper into the grain, soy protein, grain and chives stir attach, salt, mushrooms fine,
sugar to taste, Sheng out of standby.
3, wash mushrooms and remove stalks, the black side of the designated (for both the white side up),
evenly inside the hurl dry flour, tofu and then turn into the dirt (step 1) and other
fried vegetables (step 2).
4, one choice chives, red pepper cut into sections. Pot put a little oil, saute ginger, add the amount
boil water, salt, mushrooms fine, pepper, chives segment, red peppers segment boil, pour the mushrooms
bowl, sprinkled with parsley .
Tip: The best use of pea seedlings instead of chives, more scent, principally do not dine chives friends.
[Resources / Web Editor / Annie]

76.
Hong Ma raw mix Chrysanthemum: Chrysanthemum, white tofu
practice:
1, shoot washed with boiling water Billy (placed in boiling water to remove swiftly), immersed in cold water over
cool, remove, squeezed water, mince.
2, white tofu mince, and shoot into a great bowl with salt, vinegar, sugar, mushrooms fine,
sesame oil and seasoning and mix well. Also favor to add a little spicy spicy oil.
Tip: One can add some diced cooked bamboo shoots better taste.
dish delicious fragrance, shoot water over Billy savour will be reduced.

77.
raw silk hot and sour potatoes: potatoes, red pepper, parsley
practice:
1, shredded potatoes, peeled, boiled to break into the boiling water raw, remove, put cold water in
also cold, dry control moisture.
2, red pepper strips, parsley mince.
3, potato silk mix salt, vinegar, mushrooms fine, pepper silk and coriander, mix well.

78.
bean salad ingredients: cowpea (also known as beans, long beans), red pepper
practice:
1, cowpea washed, cut into inch segments, after the water boils into cowpea angle, until the color becomes green after the fish had
cold water, dry control moisture.
2, red pepper strips, angle into the black-eyed bean, salt, vinegar, sugar, sesame oil, mushrooms, fine, along with ginger
mix.

79.
yuba seaweed mixed with raw materials: a fresh kelp, dried yuba one, a small piece of carrot
practice:
1, dried yuba with blisters on the soft segments, fresh seaweed Wash and cut wire, the two were placed in boiling water
in hot, remove and let cool; carrot strips.
2, the dried bean, kelp, carrots in a bowl, add salt, vinegar, mushrooms fine, sesame oil can be mixed with
uniform. If you prefer, you can put a little mustard and sesame.

80.
raw red cabbage salad fans: red cabbage, dry noodles, cucumber, carrot
practice:
1, dry fans soak about 10 minutes with boiling water until soft; Purple broccoli, cucumber, shredded carrots washed
.
2, all the material into a bowl, salt, sugar, vinegar, mushrooms fine, sesame oil
seasoning, mix well.
[Resources / Web Editor / Annie]

81. toon tofu
practice:
1, tofu, water boiled off, cut into small squares.
2, toon Wash, remove with a little hot water, squeezed water, cut into very fine, sprinkle on the tofu,
salt, mushrooms fine, sesame oil and mix just fine.
Another said: Toon eat boiled before use to shirk nitrite poisoning.

82.
ears salad ingredients: white fungus (also called jelly), dried black fungus, peal pepper pieces a little
practice:
1, white fungus black fungus and dry with lukewarm water soaked, washed and torn into small stalks; diced green peppers. (If you have not used these raw materials can then use boiling water showers)
2, another good tune with a small bowl of spices: salt, mushrooms, fine, white sugar, vinegar and 1 tsp mustard short (if not used to eat mustard can hold)
3, ears filled with the spices into a bowl, mix evenly. (If you choose, you may
put some parsley, not the daytime)
reminder:
1, white fungus and black fungus with blisters must be soggy.
2, I use ziped dry fungus, not with fresh mushrooms, fresh mushrooms raw is said to be
reason dermatitis, memorize ah!
3, generally northeast of dried black fungus better. Finally, take a see at the black fungus
effect:
1, black fungus is extremely wealthy in iron content, 7 times for the liver, so eat fungus can heave blood
beauty, it is red skin , radiant, and prevention of steel absence anemia.
2, black fungus contains vitamin K, can depress the blood clot, to prevent the occurrence of thrombosis embolism,
prevention and management of atherosclerosis and coronary center ailment efficacy.
3, black fungus is the body's scavenger, it can be embodied in the gum left in the dust within the person absorbent system
, adsorption of impurities from the body together, and accordingly play the character of intestinal Qingwei polyester.
It gallstones, kidney stones and other foreign stuff are also endogenous to resolve more premonitory feature.
4, it contains anti-tumor athletic substances, can promote immunity, prevent cancer, regular expense can be resistant
malignancy. So modern nutritionists complimented the black fungus as a

83.
eggplant salad ingredients: eggplant, red green pepper
practice:
1, Wash eggplant, cut into sections, sub-washed red to green pepper, cut into small grain .
2, the pepper grain in a bowl, add soy sauce, vinegar, sugar, sesame oil amount transferred into the sauce aside.
3, will be placed in the steamer and steamed eggplant, tied with chopsticks, you can feel the soft inside. Will be ranked
eggplant dish, topped with a good sauce can be adjusted.
recommend that you eat, each with chopsticks and then torn into thin strips of eggplant, so eat up more into the
taste.

84. silk
salad ingredients: cabbage heart, cabbage (also known as cabbage, broccoli), burdock, cucumber, carrot,
peppers
practice:
1, washed all the above materials, cut filaments spare. Which burdock with boiling water with cold water after Billy
over what (other dishes are not boiled water).
2, Place all ingredients into the pot, salt, vinegar, a little soy sauce, a little sugar, sesame oil,
mushrooms fine, a little chili oil and mix well. Like to eat parsley, and add some parsley and better taste.

85.
raw silk lettuce salad: lettuce, cooked sesame
practice:
1, pick lettuce leaves (left), peeled, washed. With the lettuce leaves and cut into filaments,
scalded with boiling water (for a long time not crunchy), had cold water after the fish.
2, according to personal taste like salt, sesame oil, a little vinegar, sugar, mushrooms, fine mix,
spattered with sesame seeds can be cooked.
experience:
1, can dribble like hot pepper oil.
2, fall, some folk tend to cough, lettuce leaves can cough (so do not waste yo).
[Resources / Web Editor / Annie]

86.
head Broccoli salad ingredients: broccoli head (pictured), red pepper wire
practice:
mustard Peel filaments blue brain, with salt for 20 minutes. (Looks like a failure, he played well)

87.
Pumpkin soup ingredients: pumpkin half (four weight), fresh corn, water chestnut (water chestnuts), rock sugar
practice:
1, Peel small book pumpkin pieces, do pumpkin clay in two ways: First, pour a little morsel of surface water,
slightly cooked in a microwave oven; If you do not have microwave ovens, can be placed in the pot steamed. Remove blend after use
equipment smashed, the more putrid the better.
2, skin corn grain, slightly mashed better Peel pellets horseshoe back.
3, the mud will make the pumpkin into the pot, add water (like thick add a small amount of some of the water, the less
plus, the more fragrant flavor), corn kernels, cooked, Finally, add grain and sugar water chestnut
experience:
1, this soup can also do this: After the pumpkin and corn plus Shuizhu Shu, mixed with a mixer beat
into a horseshoe-shaped dried, and then frying into the rock sugar , heated to thaw the sugar to make pumpkin soup.
2, the marinated mustard Lansi wrap with gauze squeezed water, add red pepper wire, the amount of soy sauce,
vinegar, mushrooms fine, sesame oil, chili oil and mix well. Note: Use salted and squeezed water is the opener,
so eating out will be crisp and refreshing.

88.
bacteria soup ingredients: (under) were dry Ji mushroom, mushroom, mushroom, Agrocybe, comes with a few slices of raw vegetables alternatively other vegetables leaves
approach:
1, too cold boiled mushrooms, all two; Chaxingu bounce the oil (the oil can, whatever, more light).
2, after the water boils, all the mushrooms into the water and then boil, seasoning with salt, can last into the cabbage leaves.

89.
corn cabbage soup ingredients: cabbage, oil, gluten, corn, cucumber
practice:
1, cucumber, washed and cut into diagonal slices; oil gluten cut; cabbage heart cut open.
2, the pot into the amount of water, boil, cook corn into the first two or three minutes, then turn into the
cabbage, oil, gluten, cucumber slices Shaozhu, the last salt, mushrooms, fine seasoning, you can pan.
Tip:
1, ordinarily made with cabbage, other vegetables, the maximum tender part of the middle left, keep a special soup,
very fresh.
2, in increase to corn, and other materials boil, but do not for too long.

90. mung bean seaweed raw melon soup
: kelp (seaweed knit can also be accustom), green beans, melon
practice:
1, kelp washed and cut into sections; melon skin wash After the cut the net; green beans wash stand.
2, all the material together into the pot and add water with the heat and simmer about 30 minutes, plus
salt, edible mushrooms after a fine season.
[Resources / Web Editor / Annie]

91.
hot and sour tofu soup ingredients: tofu, mushroom, black fungus, carrot, red pepper, parsley
practices: 1, tofu cut into strips, mushroom wash and cut, after cutting the basis, black fungus, washed and shredded red pepper, respectively,
washed and shredded carrots, peeled, finely chopped parsley spare.
2, pot heat the oil, first mushroom, fungus wire, carrots, chili into the saute, then poured into
amount of water, fire boil, then turn the fire, material to be cooked, add tofu, and salt,
sugar and pepper, and finally add coriander.
3, boil again until after the book less hook, then add white vinegar and sesame oil infusion, can be sung out.
reminder:
1, then add white vinegar to thicken, there will be a long time because Cuzhu bitterness.
2, because this soup is spicy put a pepper, so according to personal preferences control the amount of pepper.

92.
raw soup baby food: baby food, wolfberry small, three flowers disappeared milk (from concentrated milk, vegetable or dessert usually do)
amount
practice :
1, child food, one in 4, wash, dry control water.
2, the pot fraught with water, dish water, to be overwhelmed by subject, by adding three flowers evaporated milk, ginger, until the water, into the
baby food, cook food cooked, salt, mushrooms fine seasoning, pan before you can sprinkle the soaked medlar.
experience:
feel about baby vegetables and cabbage, Chinese cabbage, slightly sweet taste than that available in addition to soup, can also be steamed like a good
eating or cooking volume.

93.
glazed tofu soup ingredients: fresh mushrooms, tofu, white fungus
practice:
1, white fungus with blisters open, torn into small pieces. Diced fresh mushrooms and tofu.
2, pot by adding a bowl of water, the water to boil and pour into all materials, salt, mushrooms and a pinch of white pepper
fine powder seasoning, and finally hook can be due to the appropriate stiffness.

94.
skinny melon soup ingredients: melon, carrots, dried mushrooms, vegan nourishing soup
practice:
1, Fig, melon and carrots cut into pieces, dried mushrooms soaked with cold water reserve.
2, Tang Bao, into the amount of water, add all ingredients and bring to boil, boil over low heat for half an hour, the last salt,
mushrooms fine seasoning.
Note: If you purchase ready-made maintaining soup, you can own a small amount of angelica, ginseng, Chuan Xiong,
red dates, soy or gluten, etc. with the prime meat.

95. Cai Yu
corn raw materials: corn kernels, including lettuce, carrots, Pearl Millet
practice:
1, corn grain is stripped off before freezing in the refrigerator, take out some of the time required; package shredded lettuce; carrot
Boqie Ding.
2, oppression cooker, add water (water was his master), jewelry Millet (this was especially fragrant rice porridge),
corn kernels, diced carrots, a few drops of oil generation, sprinkle a little salt. Put a little oil and salt to taste fragrance proudly.
now cover the pot boil it.
3, good porridge pot, add shredded lettuce, stir at last can enjoy, hehe, super simple, yet good to beverage!

96.
raw curry noodles: noodles, red cabbage, beans (long beans), carrots
practice:
1, wash vegetables, bean cut into sections, carrots and purple broccoli cut into wire.
2, pot heat oil, saute ginger, add beans, carrots, stir, then add the last instant when the purple cabbage,
put a little salt, mushrooms fine seasoning (curry for we have to put back , where the flavor to be subdued), Sheng out of standby.
3, noodles cooked a little harder than usual, until golden, too cold (when this is not easy to stick fry pan), dry control
water. Pan heat a little oil, when to use the chopsticks into the noodles noodles persist to jolt the spread and use soy sauce,
curry oil, pepper and continue to stir fry until slightly dry noodles into the fried food, mix well to
dish.
[Resources / Web Editor / Annie]

97.
cold noodles mixed with red cabbage raw materials: hand-side, red cabbage, cucumber, green pepper
practice: 1, green pepper, shredded red cabbage in a bowl, add salt, vinegar, mushrooms fine, sesame oil and mix well marinate 10-quarterutes. Cucumber shred.
2, the other with the bowl into the sesame paste, fermented bean curd, salt, soy sauce, mushrooms, fine, add cold water while mixing side (do not absence to add a water
), merge thoroughly before use.
3, hand-cooked side with boiling water, remove, too cold, controlled dry in a bowl, pour the surface of the second step
modulation sauce, and mix with the first tread maintained vegetables, a bowl of luscious noodles to ok it!
experience:
after pickled green pepper is crisp and refreshing, but also a lot of flavor.

98.
potato bun ingredients: a few small potatoes
practice:
1, small potatoes, cooked in boiling water wash, remove and submerge in cold water, immediately quite effortless to strip the skin of small potatoes
.
2, the small peeled potatoes into a large bowl, mashed (we use a small rolling needle end of the pound, very
convenient, hee hee), and salt, white pepper, mushrooms, fine , amount of flour and mix well, taste
is appropriate now try and resolve the adequacy of flour.
3, hand erase a little oil, take the amount of creamy mashed potatoes ball, slightly pressed into a pie. (Ha ha, surmise who this
fingers!)
4, pan pour oil (oil to just cover the bottom of the pot for the amount), the potato cake into the pan, use
small fry until golden brown on both sides of the fire, you can.
Tip:
amount of flour mix mashed potatoes must be controlled, less flour, potato cakes will be deformed.
premier time can be put a small amount of flour, knead the ball well to try whether, if namely is too soft on the plus side
powder to fashion up to be. Alternatively, you can hand-mashed potatoes mallet to the right. This would absence to hold their palm
it!


99.
a single bibimbap, rice Ingredients: cooked with the rice cooker spare, and it can last meal leftover steamed rice.
Second, spices
1, raw: daidzein meat, carrots, fresh mushrooms, celery, red cabbage, seaweed, vegetarian floss, raw peanuts, sesame seeds cooked (these materials can be free with a ready-made dishes , but peanuts, cooked sesame seeds is highly recommended, and can addition the bibimbap flavor)
2, the carrots, celery, mushrooms, diced red cabbage, chopped soy vegetarian flesh, seaweed with blisters, squeezed water , and then chopped. 3, raw peanut oil Zhashu after shredding. White sesame seeds over cheap heat fry. (This step can take avail of alter materials, when one has time to do more, into the sealed cans cached, used with the check)
4, pot heat oil, add daidzein Rouchao to yellowish, then add carrots and fresh mushrooms stir-fry until cooked.
5, finally began apt rice, meantime always the ingredients into a good deal upon, and add sesame oil, salt, rise
mushroom essence, you can mix.
reminder:
addition bibimbap material can mix and match, there is a meal I highly recommend, is to
of fresh lettuce leaves washed with brine after fish, pouring dry water, eat, the marinated rice with lettuce leaves and eat on the package
, Oh, to pictures to see ...

100.
raw curry noodles: noodles, tomatoes (tomatoes, said another ), cabbage (too known for broccoli, cabbage), green pepper
practice:
1, cooked noodles, too cold, dry control water use. Recommended a number of hard-boiled, fried out of only toughness.
2, pot heat oil, stir into the cooked noodles, fried in the process, continue to dispense spread with chopsticks noodles,
so as not to stick together, noodle stir-fry until slightly golden, the Sheng out of standby .
3, another pot pour a little oil, add chopped pepper, cabbage, tomatoes, stir fry, another into the yet
fried noodles, and add curry powder, chili powder, soy sauce , mushrooms fine tune their own favorite flavor,
when the last few drops of sesame oil to pan.
reminder:
1, noodles cooked too cold, so is not easy to stick fry pan.
2, when the pan fried noodles must be neat, but be sure to hot pan and then put the noodles, only not easy to stick fry pan.
3, you can reprovision some existing vegetables.

101.
double mushroom risotto ingredients: dried mushrooms, mushroom, red pepper, carrots, emulsion (can buy the supermarket), a bowl of cooked rice,
curry oil approach:
1, dried mushrooms with blisters on the soft, squeezed into two after the water. Sliced ​​mushrooms, red Luo Buqie filaments, red pepper and shredded keen
.
2, pot heat oil, add red pepper wire, red radish, mushrooms, fried mushrooms turn.
3, add water, add butter, cooked rice, olive oil by with curry cook slowly over middle heat, cook the process
constantly flip using a spatula to prevent sticking base of the pot.
4, when the juice into a thick stew-like, the seasoning with salt can also pan.

102.
noodles Ingredients: Fresh pasta (family now suppressed with a small pressing machine fresh pasta, and noodles than the more
taste good, details afterward) make fried bean sauce ingredients: miso, dried mushrooms, soy protein, black fungus, lily
first introduced fried bean sauce making method:
1, soy protein, dried mushrooms in cold water till soft were, squeezed water, cut small grain. Lily and fungus use
cold blisters open, stalks, wash. Lily cut into small pieces, cut small grain fungus.
2, oil heat, saute the first into the soy protein, and then add dried mushrooms, lily, and mushrooms, stir fry dish installed after a few
reserve.
3, another pot put 3 spoons of oil, till the Bacheng heat, stir into the bean paste, add suitable amount of water to boil, then add just
fried vegetables, add the right quantity of soy sauce, mushrooms fine, and tune into the simmer 1 minute, hook less,
Zhuangpen.
cooked noodles, and pour the prepared fried bean sauce, mix well.
Note:
1, production fried bean sauce, you can also add a small amount of flour paste.
2, fried bean paste, we should pay attention to the stove, or easy to Stir the paste taste.
3, fried bean sauce by adding the production lies in the amount of water and the final hook less, too thin is too thick will affect the taste.
4, fried bean sauce one can do more, to save the rest of the fridge.
5, soybean paste called miso in some places. Production of miso taste northeast feel better.

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good woman of the three: peaceful, not greedy woman.


have men and women live, there will be love; where there is love, there will be a powerful invisible currents between men and women generally have the kind of intense mental and physical feelings of admiration. Love can bring us the joy of uncertainty, but also give us cause deep pain. This is the power of love, her devotion, there are vulgar; with admiration, but also disgust; are elated, but also frustration deserting, and she is a human spirit's deepest impulses. Feuerbach said: avoid No good woman, but where's the man? The following five good men for good women are the most relative of the most popular.


and all the mature woman, she has had a girlhood simple, naive, confused, confusion, dreams, experiences and emergence of the process. Laughed, and cried; happy too, has had pain; loved, but also at a loss too. It is precisely because there have been such experience and experience, her than the kind of superficial, hypocritical, shallow, ignorant, butterfly-like woman more meaning, pure, gentle, intellectual, tolerance, wisdom, confidence and stability. This woman informed, more open field of vision, can She knows the art of carefully selected, among creatures, know how to find, select, identify, appreciate a perfect fit confidante. Therefore, she knows how Quweicunzhen eye for gold.


with her you will have a hearty warm spring breezes and pleasure, in front of her you are relaxed, happy, true, is childish, you do not need to deliberately disguise a heroic spirit , daring look. Your tired, heavy, worry, frustration, regret, impetuous, pressure, hard work are all incorporated into the package of her understanding in her virtuous. She is not only water, able to dissolve you; is fire, can burn you, her charm is that indices: the most is gentle bow!

these five women, If any one of them is that you can really met your good fortune, luck, good fortune. After all, it's a fashion nowadays is Since not But there is no doubt that this view has been in the minds of many men bears a Recently, sophistry that the bad man will make money, this makes sense, who saw honest, honest, law-abiding men earn on the money? It is only love money, so many women in the eyes of the rich man more sexy, more promising, as long as married to the rich is the last word, because the romance is to rely on money. In front of this trend, these five women with a secular point of view is the In fact, the silly woman is the man around the treasure. If you do not believe, you can look at those These women as full control of the drug as If your side has such a Cherish it!


good woman of the four: sincere, open-minded woman.


one good woman: pure, there is a certain experience of the intellectual life of a woman.

continues to ponder the life experience, trim and perfect their own, while also continue to trim, appreciated, perfect for you. At the same time, but also the truth, open-minded and happy to pass to you. She is not harsh, good sense, Xiao human, do not pick and choose. Face you, although she also has nagging when it is bad because you do let her dissatisfaction with a She can give you confidence, courage, courage, strength, do not expect you to upright, but doing something not done. More often, she wants you to live a happy, happy, outspoken, frank and dignity, as her eyes filled to the next you can be mediocre, frustrated and lonely.

spiritual pursuit than material gain, not necessarily reading break rolls, but there are ideas, good taste, away from the vulgar, shallow, flighty personality, great emphasis on communication and inner feelings, and has a personality different from the ordinary and the aesthetic principles of life. Similarly, she also other-worldly air, is still not aloof to the needs of even the basic necessities of love but also did not know the truth. The difference is that she knows The men in her eyes, maybe not fame, but there must be potential. Even if unsuccessful, she can still appreciate your efforts and tenacity when fighting, because she knew a man alone in this world is not easy. Therefore, she can accept an inclusive vision of your efforts and dedication. Of course, do not want to marshal the troops is not a good soldier, but not all soldiers can become a Napoleon; natural, not on the money men earn is not really successful men, but not all men can become Li Ka-shing and Bill Gates. She understands the road, that this argument, you forge ahead on the road in order to appreciate the attention that she would love you, watched you, along with her own efforts, assistance, support and trust be given to you, whether successful or not, she does not You will be too demanding, unreasonable and will not blame you. Her taste is that you understand, appreciate you, and you can stand with a total of adversity, and Shen Wu only two people to understand the common struggle of the beginning of a happy life is beautiful. Her reason for this tolerance and taste, because she loves you. Love, you can salvage a warm, can also accommodate your good and bad, because love love to meet. Of course, things are changing, the same emotions and love, too. She's good is that to understand even one day to leave you, it does not hurt you is the way, she took time, will leave you with dignity. Have such a friend around, do a man's glorious defeat.



Good Woman II: steady, tasteful woman.

man's life, stand Gaobu Gao, goes far, far away, in fact, depends on a particular aspect of the woman behind. The following article, about five good woman for a lifetime of men ... ...

five kinds of women Vanves

encounter man in the world this woman is a blessing. Not greedy woman relatively mild and easily contented state of mind, she knew the soft heart is more important than the heavy material. Today, this is a rare, very valuable quality. Due to indifferent Ming, not making profits, she can cope with life's challenges and temptations arise, she will not easily unscrupulous, see Choi immersed, not to push for the troubled wife of a thousand miles, And you, brilliant, she will give you the glory pride; abjection, she will give you the frustration and encouraging. Love you, is to accept you; options with you, is to choose a happy, happy, satisfied with poverty, misery and hardship. But remember, she did not choose disappointed, if you are a real man, do not make her disappointed, because disappointment most likely to knock down a woman, especially a good woman. You ugly, you can also poor, but you just can not make her disappointed, because the hope for a peaceful, not greedy woman who means everything!



good woman five: virtuous, compassionate woman.


. .We read the same books , watch the same show, spread a similar joke about selling the idea , to suffer the same loneliness . We made ​​no big money , but enough to live comfortably ~ ~ we live in a dream elsewhere , but elsewhere also , but knew that ; we ideal , but rarely pay actions ; we are eager to love, but the lack of desperate courage ~ ~

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This page contains a single entry by Nate published on June 20, 2004 10:47 AM.

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